December 2018 Monthly WL Challenge
Replies
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Name: Pidge
SW: 318
CW: 280
GW: 274
LTGW: Dunno yet!
Weigh ins: Thursdays
12/6/18 = 280
12/13/18 = 277 (-3)
12/20/18 =
12/27/18 =
Total WL/G for the month = 3lb
@AustinRuadhain another fabulous week! You're a bit of a rock star at this!
@violet456 The right direction feels good ^_^ Nice drop!
@mram3582 I knew you had it this week
well done
@beachb2027 woooooow, amazing work! Phew!
@mdgivens What an fantastic week! Take that December!3 -
Name: Malia 😜
My Numbers:
SW: 260
CW: 236.6
GW: 226
LTGW: 140-150
Weigh ins: Fridays
12/7/18=234.4 (-2.2) a good week 😊
12/14/18=230 (-4.4) Wow what a fantastic week! And I went to my company Christmas party last night, so I thought for sure that I would probably gain! Super stoked 💪😜
12/21/18=
12/28/18=
12/31/18= Last weigh in for the month
Total WL/G for the month= -6.6 lbs
Looks like great weeks were had by all! Go us!!! Rockstars
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My news feed is dead too
What an insanely good week though Malia! You're killing it! 3 -
@AustinRuadhain You are doing phenomenal. The second your stop recording, stop blogging, stop picture challenging yourself....you are *kitten*. I need to get back on track and I need all of your support. Daily support. Let’s do this2
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@AustinRuadhain You are doing phenomenal. The second your stop recording, stop blogging, stop picture challenging yourself....you are *kitten*. I need to get back on track and I need all of your support. Daily support. Let’s do this
It's probably the news feed glitch. No one stopped doing it, you just have to click on individual pages right now to see anything. You're SO close to your goal now though. You're gonna do it!!1 -
Name: Austin
SW (Feb 26, 2018): 265.2 (highest was higher than this, but I was avoiding scales!)
CW (end of November): 182.5
GW (end of December): 175
LTGW: 140
Weigh ins: Mondays
12/3/18 = 179.9
12/10/18 = 177.7
12/17/18 = 173.5
12/24/18 =
12/31/18=
Total WL/G for the month = down 6.42 -
@AustinRuadhain You are doing phenomenal. The second your stop recording, stop blogging, stop picture challenging yourself....you are *kitten*. I need to get back on track and I need all of your support. Daily support. Let’s do this
It's probably the news feed glitch. No one stopped doing it, you just have to click on individual pages right now to see anything. You're SO close to your goal now though. You're gonna do it!!
Hey @Daynacrd - Thanks for the compliment. And don't lose track of what great work you have already done! You are looking phenomenal!
If you are off track, maybe pick one food-related improvement to work on, something that is one health-improving change (packing a lunch, meal prep, measuring, logging, etc). Have that be your one must-do everything for a while until you are solid on it, and then add another. That's what I have done. It took months of work on habits and experimentation and study before I started losing weight. The idea is, you keep doing the things that are working and start adding improvements one by one, only adding a change after the last thing becomes a solid habit.
I am having news feed issues, too. I have to click on MFP Friends one by one to see how their updates, and of course come to the forums to see updates here.
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@AustinRuadhain YES!! KILLED IT DEAD AND DROPPED IT IN A HOLE SOMEWHERE!!2
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@Gnawcraft - Look at you go! What a great week!
@808malia - You are so right about people doing well. This is a phenomenally determined and supportive group!
Thank you @mram3582 ! I must say, when I was busy baking and cooking party food all day Saturday, knowing I would weigh in on Monday helped me keep an eye on the day's calories. I just filled up on good veggies and fruit, food on my plan.3 -
Melinda
5'3"
SW:315
CW:226
GW:218
LTGW: 150ish
Weigh in: Tuesdays
12/04=227.4 (+1.4)
12/11=226.4 (-1.0)
12/18=224.4 (-2.0)
12/25=
Total=
Finally re-lost all that Thanksgiving and Hanukkah weight.3 -
Name: Michael
My Numbers:
Height: 6'0"
SW: 409
CW: 325.6 (as of 12/01/2018)
GW: 319
LTGW: 180
Weigh ins: Wednesdays
12/05/2018: 326 (+0.4)
12/12/2018: 321.8 (-4.2)
12/19/2018: 322 (+0.2)
12/26/2018:
01/01/2019:
Total WL/G for the month: -3.62 -
I'VE BEEN NAUGHTY - haven'd logged in days - it's been QUITE the December - need to put myself back on track - anyone else struggling? BAH HUMBUG
Name: Dana
My Numbers:
Height: 5'5"
HW: 257 (heaviest weight)
SW: 241 (surgery weight - VSG 01/11/16)
CW: 186.5 (OMG)
GW: 175.0
LTGW: 165
Weigh ins: Fridays
12/07/18 = 186.0 (-0.5)
12/14/18 = 186.0 (-0.0)
12/21/18 =
12/28/18 =
Total WL/G for the month =
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@mdgivens I usually maintain or don't lose a lot after a huge drop the week before too. Pretty normal.
@mram3582 Yeah I wasn't too concerned. It was 321.6 today. With that said, I do need to tighten up my tracking on the weekends. I'm good through the week because of routine, but weekends with young children are anything but routine!2 -
I'VE BEEN NAUGHTY - haven'd logged in days - it's been QUITE the December - need to put myself back on track - anyone else struggling? BAH HUMBUG
Every time I have a really nice drop, we end up at a restaurant where I blow it. My part time 911 dispatch position also turned into....working 12 hr days without a day off for 21 days now and I don't know if I am ever going to get a day off. Apparently, the newbies can't pass the test and there are only 3 of us for the whole county right now....2 of us on day shift and 1 night shift....we're all VERY tired, cranky people right now. Plus, it means that I can either sleep or exercise....I have to choose now. Hopefully, someone will pass the test soon.1 -
I'VE BEEN NAUGHTY - haven'd logged in days - it's been QUITE the December - need to put myself back on track - anyone else struggling? BAH HUMBUG
Every time I have a really nice drop, we end up at a restaurant where I blow it. My part time 911 dispatch position also turned into....working 12 hr days without a day off for 21 days now and I don't know if I am ever going to get a day off. Apparently, the newbies can't pass the test and there are only 3 of us for the whole county right now....2 of us on day shift and 1 night shift....we're all VERY tired, cranky people right now. Plus, it means that I can either sleep or exercise....I have to choose now. Hopefully, someone will pass the test soon.
OMG - that's awful - you must be exhausted - end of the year is always a struggle right2 -
Name: Malia 😜
My Numbers:
SW: 260
CW: 236.6
GW: 226
LTGW: 140-150
Weigh ins: Fridays
12/7/18=234.4 (-2.2) a good week 😊
12/14/18=230 (-4.4) Wow what a fantastic week! And I went to my company Christmas party last night, so I thought for sure that I would probably gain! Super stoked 💪😜
12/21/18=233.8 (+3.8) You win some you lose some.... I ate too many carbs this last week and it shows. On to next week!
12/28/18=
12/31/18= New Years Eve!!!
Total WL/G for the month= -2.8 lbs
Been a rough week with too many celebrations, I will do better next week!2 -
Name: Ro
My Numbers:
Ht: 5'6"
SW: 361.4 lbs.
CW: 342.2 lbs.
GW: 337 lbs.
Life time goal weight: 175 lbs.
Weigh ins: Tuesdays
12/4/18 = 342 lbs.
12/11/18 = 337.6 lbs.
12/18/18 = 337.4 lbs.
12/25/18 =
Total WL/G for the month=2 -
@beachb2027 Nice loss!
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Name: Austin
SW (Feb 26, 2018): 265.2 (highest was higher than this, but I was avoiding scales!)
CW (end of November): 182.5
GW (end of December): 175
LTGW: 140
Weigh ins: Mondays
12/3/18 = 179.9
12/10/18 = 177.7
12/17/18 = 173.5
12/24/18 = 171.5
12/31/18=
Total WL/G for the month = down 8.4
@mram3582 - Congratulations on getting the Thanksgiving and Hannukah weight off! And wow to the job situation. That is so touch, and it is so great you are hanging in there.
@mdgivens - Great job holding steady during a holiday week!
@Daynacrd - Just one week of holiday madness left. Do what works this week. Holidays are a distraction, for sure. I am guessing you have built up great habits or are still paying attention, given your weight is holding steady!
@beachb2027 - What a great loss last week!
@808malia - You have such a great attitude!
Yep, we will all get through this last bit of holidaying.
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Merry Christmas morning everyone!!
Melinda
5'3"
SW:315
CW:226
GW:218
LTGW: 150ish
Weigh in: Tuesdays
12/04=227.4 (+1.4)
12/11=226.4 (-1.0)
12/18=224.4 (-2.0)
12/25=220.0 (-4.4)
Total=-6.0
Yahhoooo!!! It was a merry Christmas morning!4 -
Merry Christmas everyone!
Name: Ro
My Numbers:
Ht: 5'6"
SW: 361.4 lbs.
CW: 342.2 lbs.
GW: 337 lbs.
Life time goal weight: 175 lbs.
Weigh ins: Tuesdays
12/4/18 = 342 lbs.
12/11/18 = 337.6 lbs.
12/18/18 = 337.4 lbs.
12/25/18 = 335.6 lbs.
Total WL/G for the month= -6.4 lbs1 -
My Numbers:
SW: 290
CW: 275
GW:270
LTGW: 150 (maybe less)
Weigh ins: Saturday
12/1/18 =
12/8/18 =
12/15/18 =
12/22/18 =
12/29/18 =
Total WL/G for the month=
I'm still here guys. No idea where the scale is so I am just focusing on CICO right now. We did close on the house and moved in three days later on the 18th. It's been a whirlwind since then.2 -
Name: Michael
My Numbers:
Height: 6'0"
SW: 409#
CW: 325.6# (as of 12/01/2018)
GW: 319#
LTGW: 180#
Weigh ins: Wednesdays
12/05/2018: 326# (+0.4)
12/12/2018: 321.8# (-4.2)
12/19/2018: 322# (+0.2)
12/26/2018: 320.2# (-1.8)
01/01/2019:
Total WL/G for the month: -5.4#2 -
@mram3582 - Wowzer! You are on fire! Congrats on a very merry Christmas! 🔥🔥🔥
@beachb2027 - Merry Christmas! Congratulations on a great weight drop!
@BrownieKitty12345 - So glad you are still in the game! Focusing on CICO sounds like an awesome plan. Hopefully all that moving will provide some calories out to go with!
@mdgivens - Congratulations on another loss, and on being down so much for the month!
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GREAT PROGRESS!!! CongratsAustinRuadhain wrote: »Name: Austin
SW (Feb 26, 2018): 265.2 (highest was higher than this, but I was avoiding scales!)
CW (end of November): 182.5
GW (end of December): 175
LTGW: 140
Weigh ins: Mondays
12/3/18 = 179.9
12/10/18 = 177.7
12/17/18 = 173.5
12/24/18 = 171.5
12/31/18=
Total WL/G for the month = down 8.4
@mram3582 - Congratulations on getting the Thanksgiving and Hannukah weight off! And wow to the job situation. That is so touch, and it is so great you are hanging in there.
@mdgivens - Great job holding steady during a holiday week!
@Daynacrd - Just one week of holiday madness left. Do what works this week. Holidays are a distraction, for sure. I am guessing you have built up great habits or are still paying attention, given your weight is holding steady!
@beachb2027 - What a great loss last week!
@808malia - You have such a great attitude!
Yep, we will all get through this last bit of holidaying.
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Name: Malia 😜
My Numbers:
SW: 260
CW: 236.6
GW: 230
LTGW: 140-150
Weigh ins: Fridays
12/7/18=234.4 (-2.2) a good week 😊
12/14/18=230 (-4.4) Wow what a fantastic week! And I went to my company Christmas party last night, so I thought for sure that I would probably gain! Super stoked 💪😜
12/21/18=233.8 (+3.8) You win some you lose some.... I ate too many carbs this last week and it shows. On to next week!
12/28/18=234 (+.2) Christmas got me! Hopefully some of this will fall off by Monday...🎄🎅🍭
12/31/18= New Years Eve!!!🎊🍾🥂🎆
Total WL/G for the month= -2.6 lbs
Been a rough week with too many celebrations, I will do better next week!1
