Week Eleven Challenges: Aug 11 - 17

dmdegrassi
Posts: 151 Member
Here are the activities for Week Eleven: Sunday, Aug 11, thru Saturday, Aug 17:
BODY TONING WEEK! Each activity should work the muscle of the day for at least 30 minutes!
Sunday - Cardio Day
Monday - Abs Day
Tuesday - Legs Day
Wednesday - Cardio Day
Thursday - Abs Day
Friday - Arms Day
Saturday - Cardio Day
For a complete description of each challenge please see the Weekly Activity post under discussions.
Happy Camping!
BODY TONING WEEK! Each activity should work the muscle of the day for at least 30 minutes!
Sunday - Cardio Day
Monday - Abs Day
Tuesday - Legs Day
Wednesday - Cardio Day
Thursday - Abs Day
Friday - Arms Day
Saturday - Cardio Day
For a complete description of each challenge please see the Weekly Activity post under discussions.
Happy Camping!
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