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Food thread

alexebeswick
alexebeswick Posts: 5 Member
edited December 2024 in Social Groups
What do you eat in a day? Discuss :P

Replies

  • stadlock723
    stadlock723 Posts: 2 Member
    I have a unique diet because I had gastric bypass in April 2014. I typically eat high protein, low carbs, low to no sugar, and moderate fat each day, but when a long race is coming up, that changes to make sure my body has the energy it needs to get through the distance I am running.
  • mesasa1978
    mesasa1978 Posts: 2 Member
    Bulletproof coffee, meats, veggies, and a little cheese sometimes. Basically a keto plan for me.
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