January 26 sign in
Replies
-
Exercise yes 20 min quigong, 120 mins walking around the lovely town of Bury St Edmunds UK
Tracking yes
Calories yes5 -
January 26
Yes X 3
It's been hard keeping up on vacation. Have been trying to make good choices. Not going to lie hard when you are away from home in a different country. So far still in for the win. Thanks for the reminder Rick only a few days to go.😉5 -
Date: Jan 26th
Exercise Tracked In MFP: Treadmill off day, but 20 minutes of activity today
Calories and Water Tracked In MFP: partly
Within Daily Calorie Range: No
Disqualified but still posting to develop my healthy habits : )
6 -
1/26
Exercise: no, worked in the garden for an hour, but it wasn’t especially strenuous, and I didn’t reach my 12k steps that I strive for by the end of each day.
Calories: Yes
Tracking: Yes
Another pass day for me. I won’t be in the winner’s circle this month but that’s ok. I really appreciate and need the accountability and consistency of effort that belonging to this group promotes. Thanks!
4 -
Yes X3
LOng cardio workout made up for my high calories choices3 -
@MadisonMolly2017 I don't know how it happened, but somehow deep within the MFP computer, a really old version of the UAC was duplicated. When I read through the FAQs, there were statements that pre-dated my original date of participation. For example: there was no reference to a "Pass Day', rather there were 3 sick days allowed.
Once again, please help me to recognize errors and loose ends. Thank you..
Best wishes, Rick1 -
Yes x 32
-
Jan 26
Yes x 3
2 -
I've fallen behind, since I'm already out of the Winner's Circle. January 25 would've been a pass anyway.
January 26, 2019:
EXERCISE: Yes. Half mile jog plus 35 minutes of weight lifting.
CALORIES: Under by 95 calories. 181g protein. Over on fats. Right on target.
TRACKED: Yes, including dinner at an Italian restaurant.3
