FAT 2 FIT WEIGHT LOSS CHALLENGE AND SUPPORT GROUP

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JANUARY 2019 STEP CHALLENGE

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Replies

  • jenready
    jenready Posts: 2,658 Member
    Team Trimstones
    1/3 12685
  • rheaj1991
    rheaj1991 Posts: 181 Member
    Team Workout Warriors
    Jan 3: 12708
  • Jactop
    Jactop Posts: 728 Member
    Mission Slimpossibles
    Jan 3 - 15,265
  • Jactop
    Jactop Posts: 728 Member
    edited January 2019
    kkmark wrote: »
    wow how do u guys get to 10k steps
    i struggle to get mine to 5k.

    @kkmarc I move every chance I get.

    -laundry walk nets a lot of steps for me. I take things out of the dryer one piece at a time and fold it on the way to where it belongs

    -A quick walk to put something away instead of leaving it for later adds up and keeps my house neater

    -if I have the energy I pace while watching tv or do a few laps around the kitchen during commercials

    -when my kids were little I would put them to bed and do knee lifts, side steps etc in the hallway outside of their bedrooms. Once they got used to the routine they settled quicker knowing I was there
  • Wishusdonna
    Wishusdonna Posts: 241 Member
    Mission slimpossible
    3rd Jan 9758
  • orngnerdz
    orngnerdz Posts: 583 Member
    Waistaways
    1/2: 9779
    1/3: 8678
  • kmfeig87
    kmfeig87 Posts: 1,990 Member
    Team trimstones
    1/3 12,243
  • kcpond
    kcpond Posts: 661 Member
    Team Trimstones

    Jan 3 - 12,744
  • cyndiesstuff
    cyndiesstuff Posts: 1,562 Member
    Team Weight No more
    01/03 13189 steps
  • JesusGirl62
    JesusGirl62 Posts: 11,335 Member
    Team Trimstones

    1/3 - 10,163
  • pjmfitforme
    pjmfitforme Posts: 161 Member
    Team mission slim possibilities

    Dec 30-3,930
    Dec 31-6,830
    Jan 1-23,372
    Jan 2-6,997
    Jan 3-7,698
  • UTMom81
    UTMom81 Posts: 1,683 Member
    Mission Slimpossibles

    1/3/19= 15,698
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
    TEAM WAIST AWAYS
    17459 POSTED
  • angmarie28
    angmarie28 Posts: 2,931 Member
    Trimstones

    Jan 3-10,722
  • offitgoes
    offitgoes Posts: 755 Member
    Team Waistaways
    1/3 - 10,025
  • abowersgirl
    abowersgirl Posts: 3,352 Member
    Workout Warriors

    Jan 3 9,805 a rest day for me..but at least my numbers are still better than the holidays rest days (I am assuming because of all the sit down wrapping I had to do)
  • digger61
    digger61 Posts: 4,124 Member
    Mission Slimpossibles
    1/3/19= 11889
  • alc649
    alc649 Posts: 467 Member
    1/3/19 workout warriors
    12,069
  • mustb60
    mustb60 Posts: 1,090 Member
    Mustb60
    Team Trimstone
    Steps
    4/1/19 15500
    3/1/19 12902
    2/1/19 12000
    1/1/19 6245
  • ljdanny
    ljdanny Posts: 2,191 Member
    Team weight no more

    1/3- 14,844
  • eyesopennow
    eyesopennow Posts: 359 Member
    Weight no more
    1/2 5647
    1/3 11,322
  • Ever_J
    Ever_J Posts: 76 Member
    TEAM TRIMSTONES
    01/03 - 15605
  • abowersgirl
    abowersgirl Posts: 3,352 Member
    abowersgirl wrote: »
    Team: Workout Warriors

    12/30: 2,537
    12/31: 17,635
    1/1: 15, 851

    I went to the spread sheet and saw I had an empty space for Tuesday January 1st @Navydaddjtc
  • kkmark
    kkmark Posts: 561 Member
    edited January 2019
    BMcC9 wrote: »
    kkmark wrote: »
    thank you guys for the input
    i like the idea of pacing up and house walking.

    I used remove my fit bit once i get home now i am doing it only when i go to bed.

    would loved to go to gym but right now it's little hard with 4 month old and 2 1/2 yr old :smiley:

    keep the fitbit on whenever you are out of bed, and I bet the steps will add up quickly as you chase after the little ones (or pace the floor with a fretful baby who starts teething ... )
    BMcC9 wrote: »
    kkmark wrote: »
    thank you guys for the input
    i like the idea of pacing up and house walking.

    I used remove my fit bit once i get home now i am doing it only when i go to bed.

    would loved to go to gym but right now it's little hard with 4 month old and 2 1/2 yr old :smiley:

    keep the fitbit on whenever you are out of bed, and I bet the steps will add up quickly as you chase after the little ones (or pace the floor with a fretful baby who starts teething ... )

    Thank you yes surely started doing the fitbit beside my bad as i have sync my stesp to my phone :)

    Love all the input guys. You all are so encouraging...
  • kkmark
    kkmark Posts: 561 Member
    Jactop wrote: »
    kkmark wrote: »
    wow how do u guys get to 10k steps
    i struggle to get mine to 5k.

    @kkmarc I move every chance I get.

    -laundry walk nets a lot of steps for me. I take things out of the dryer one piece at a time and fold it on the way to where it belongs

    -A quick walk to put something away instead of leaving it for later adds up and keeps my house neater

    -if I have the energy I pace while watching tv or do a few laps around the kitchen during commercials

    -when my kids were little I would put them to bed and do knee lifts, side steps etc in the hallway outside of their bedrooms. Once they got used to the routine they settled quicker knowing I was there

    Thank you i like the idea of walking around the kitchen during commercials.. i started doing some abs with my little when i put him on teh floor to play :)
  • kkmark
    kkmark Posts: 561 Member
    Waistaways
    1/3: 4574
  • Shirin_K
    Shirin_K Posts: 258 Member
    Team Weight No More
    1/3 Steps: 11,177
  • Andreabroadley
    Andreabroadley Posts: 5,455 Member
    Waist always

    Jan 3 6325 steps
  • sue_01
    sue_01 Posts: 3,275 Member
    Team WaistAways
    Jan 4 --- 7,000
  • rheaj1991
    rheaj1991 Posts: 181 Member
    Team workout Warriors
    Jan 4 4625
This discussion has been closed.

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