FAT 2 FIT WEIGHT LOSS CHALLENGE AND SUPPORT GROUP

Join
We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

JANUARY 2019 STEP CHALLENGE

1…34689…40

Replies

  • jenready
    jenready Posts: 2,658 Member
    Team Trimstones
    1/3 12685
  • rheaj1991
    rheaj1991 Posts: 181 Member
    Team Workout Warriors
    Jan 3: 12708
  • Jactop
    Jactop Posts: 728 Member
    Mission Slimpossibles
    Jan 3 - 15,265
  • Jactop
    Jactop Posts: 728 Member
    edited January 2019
    kkmark wrote: »
    wow how do u guys get to 10k steps
    i struggle to get mine to 5k.

    @kkmarc I move every chance I get.

    -laundry walk nets a lot of steps for me. I take things out of the dryer one piece at a time and fold it on the way to where it belongs

    -A quick walk to put something away instead of leaving it for later adds up and keeps my house neater

    -if I have the energy I pace while watching tv or do a few laps around the kitchen during commercials

    -when my kids were little I would put them to bed and do knee lifts, side steps etc in the hallway outside of their bedrooms. Once they got used to the routine they settled quicker knowing I was there
  • Wishusdonna
    Wishusdonna Posts: 241 Member
    Mission slimpossible
    3rd Jan 9758
  • orngnerdz
    orngnerdz Posts: 583 Member
    Waistaways
    1/2: 9779
    1/3: 8678
  • kmfeig87
    kmfeig87 Posts: 1,990 Member
    Team trimstones
    1/3 12,243
  • kcpond
    kcpond Posts: 661 Member
    Team Trimstones

    Jan 3 - 12,744
  • cyndiesstuff
    cyndiesstuff Posts: 1,562 Member
    Team Weight No more
    01/03 13189 steps
  • JesusGirl62
    JesusGirl62 Posts: 11,337 Member
    Team Trimstones

    1/3 - 10,163
  • pjmfitforme
    pjmfitforme Posts: 161 Member
    Team mission slim possibilities

    Dec 30-3,930
    Dec 31-6,830
    Jan 1-23,372
    Jan 2-6,997
    Jan 3-7,698
  • UTMom81
    UTMom81 Posts: 1,686 Member
    Mission Slimpossibles

    1/3/19= 15,698
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
    TEAM WAIST AWAYS
    17459 POSTED
  • angmarie28
    angmarie28 Posts: 2,931 Member
    Trimstones

    Jan 3-10,722
  • offitgoes
    offitgoes Posts: 755 Member
    Team Waistaways
    1/3 - 10,025
  • abowersgirl
    abowersgirl Posts: 3,352 Member
    Workout Warriors

    Jan 3 9,805 a rest day for me..but at least my numbers are still better than the holidays rest days (I am assuming because of all the sit down wrapping I had to do)
  • digger61
    digger61 Posts: 4,124 Member
    Mission Slimpossibles
    1/3/19= 11889
  • alc649
    alc649 Posts: 467 Member
    1/3/19 workout warriors
    12,069
  • mustb60
    mustb60 Posts: 1,090 Member
    Mustb60
    Team Trimstone
    Steps
    4/1/19 15500
    3/1/19 12902
    2/1/19 12000
    1/1/19 6245
  • ljdanny
    ljdanny Posts: 2,191 Member
    Team weight no more

    1/3- 14,844
  • eyesopennow
    eyesopennow Posts: 359 Member
    Weight no more
    1/2 5647
    1/3 11,322
  • Ever_J
    Ever_J Posts: 76 Member
    TEAM TRIMSTONES
    01/03 - 15605
  • abowersgirl
    abowersgirl Posts: 3,352 Member
    abowersgirl wrote: »
    Team: Workout Warriors

    12/30: 2,537
    12/31: 17,635
    1/1: 15, 851

    I went to the spread sheet and saw I had an empty space for Tuesday January 1st @Navydaddjtc
  • kkmark
    kkmark Posts: 561 Member
    edited January 2019
    BMcC9 wrote: »
    kkmark wrote: »
    thank you guys for the input
    i like the idea of pacing up and house walking.

    I used remove my fit bit once i get home now i am doing it only when i go to bed.

    would loved to go to gym but right now it's little hard with 4 month old and 2 1/2 yr old :smiley:

    keep the fitbit on whenever you are out of bed, and I bet the steps will add up quickly as you chase after the little ones (or pace the floor with a fretful baby who starts teething ... )
    BMcC9 wrote: »
    kkmark wrote: »
    thank you guys for the input
    i like the idea of pacing up and house walking.

    I used remove my fit bit once i get home now i am doing it only when i go to bed.

    would loved to go to gym but right now it's little hard with 4 month old and 2 1/2 yr old :smiley:

    keep the fitbit on whenever you are out of bed, and I bet the steps will add up quickly as you chase after the little ones (or pace the floor with a fretful baby who starts teething ... )

    Thank you yes surely started doing the fitbit beside my bad as i have sync my stesp to my phone :)

    Love all the input guys. You all are so encouraging...
  • kkmark
    kkmark Posts: 561 Member
    Jactop wrote: »
    kkmark wrote: »
    wow how do u guys get to 10k steps
    i struggle to get mine to 5k.

    @kkmarc I move every chance I get.

    -laundry walk nets a lot of steps for me. I take things out of the dryer one piece at a time and fold it on the way to where it belongs

    -A quick walk to put something away instead of leaving it for later adds up and keeps my house neater

    -if I have the energy I pace while watching tv or do a few laps around the kitchen during commercials

    -when my kids were little I would put them to bed and do knee lifts, side steps etc in the hallway outside of their bedrooms. Once they got used to the routine they settled quicker knowing I was there

    Thank you i like the idea of walking around the kitchen during commercials.. i started doing some abs with my little when i put him on teh floor to play :)
  • kkmark
    kkmark Posts: 561 Member
    Waistaways
    1/3: 4574
  • Shirin_K
    Shirin_K Posts: 258 Member
    Team Weight No More
    1/3 Steps: 11,177
  • Andreabroadley
    Andreabroadley Posts: 5,455 Member
    Waist always

    Jan 3 6325 steps
  • sue_01
    sue_01 Posts: 3,281 Member
    Team WaistAways
    Jan 4 --- 7,000
  • rheaj1991
    rheaj1991 Posts: 181 Member
    Team workout Warriors
    Jan 4 4625
This discussion has been closed.

Categories