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30 day squat challenge

sadielouaird
sadielouaird Posts: 6 Member
edited December 2024 in Social Groups
I’ve started the 30 day squat challenge today if anyone wants to join in usj6kc7qlr2m.jpeg

Replies

  • ee2368
    ee2368 Posts: 85 Member
    Love it! I’m in.
  • kaizo
    kaizo Posts: 87 Member
    Ooh I do like the squat challenge, did it a few years ago. I'll have to pass this time though I think as I want to save my legs for running. I'd love to hear how you get on with it though, keep us posted!
  • ee2368
    ee2368 Posts: 85 Member
    My legs are sore!!
  • kaizo
    kaizo Posts: 87 Member
    How's the squat challenge going?
  • Almadeira12
    Almadeira12 Posts: 3 Member
    I'm in! I'll do my Day 1 right now and add it to my diary today!
  • Emmapatterson1729
    Emmapatterson1729 Posts: 1,295 Member
    LOL, I clicked on to see what the squat challenge was, thinking just squats for 30 days. 175 squats?!?

    I thought I was doing good in the last month starting at 12 and now up to 30. Hehe.

    Might try this after getting in a little better shape over the next 6-12 months. After I decrease more weight and increase endurance and stamina!

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