Workout challenge
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echoroyal79
Posts: 72 Member
This weeks challenge is a
WORKOUT CHALLENGE.
Since we are at all different levels you can do 20,000 steps a day or 30 minutes minimum of workout, whether it is cardio or weights
Continue doing water because it is so important.
How much of weight lose this week.
Each week we can keep building on challenges to help better ourselves.
Love how everyone is being so supportive.
Goodluck of this round
WORKOUT CHALLENGE.
Since we are at all different levels you can do 20,000 steps a day or 30 minutes minimum of workout, whether it is cardio or weights
Continue doing water because it is so important.
How much of weight lose this week.
Each week we can keep building on challenges to help better ourselves.
Love how everyone is being so supportive.
Goodluck of this round
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