February 16 Sign In
Replies
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Exercise: Yes, worked out at station climbing stairs
Calories: Yes
Tracked: Yes3 -
Date: Saturday, February 16
Exercise Tracked In MFP: Treadmill off day, but 20 minutes of activity today
Calories and Water Tracked In MFP: Yes
Within Daily Calorie Range: Yes
Extra:
Daily Water Goal: 3 out of 7 water bottles
Disqualified but still posting to develop my healthy habits : )
Keep moving forward and keep making progress….I gotta keep on keeping on : )
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2/16
Exercise: Yes. 50 min lower body lift. 1.5 hours of full court basketball.
Calories: Yes.
Tracked: Yes.
Pass days: 13 -
Yes x 3
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Yes x 3
I made swedish meatballs, lingonberry sauce, mashed potatoes and gravy last night, I was sure I'd be over on calories, but thought the "heck with it," I'll take a pass. Anyhow, when I did the calculations, I'm still under on calories. Eating 1/2 the calories for my Zumba class is really saving me. :-)5 -
Feb 14
Exercise - Yes - BodyCombat - PIYO
Calories - Yes
Tracked - Yes
Feb 15
Exercise - Yes - walk/run
Calories - Yes
Tracked - Yes
Feb 16
Exercise - Yes - Spin class - PIYO
Calories - Yes
Tracked - Yes2 -
3 x yes1
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2/15
Exercise: Yes, walking around the airport while waiting for my plane and then walking along the beach path in Kapa’a,(Kauai) for 3 miles.
Calories: at the top of my maintenance allowance.
Tracking: Yes, there will be a lot of estimation for the next week but I’m still tracking while on my vacay.
2/16
Exercise: Yes, 6 miles walking
Calories: No, but very close to my Fitbit burn!
Tracking: Yes1 -
@susiejof Enjoy your vacation...all of us in the northern US, Canada, UK and any place where the temps are below freezing would love to be where you are! Perhaps you could post some images of the Kauai chickens. They are protected...and quite colorful.1
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Did I exercise for at least 20 minutes? YES (mall walk)
Did I stay within my calorie budget for the day? YES
Did I keep track of everything I ate and drank? YES1 -
Exercise: Yes
Calories: Yes
Tracked: Yes1 -
Feb 16
Yes x 3
Big hilly hike 90 mins
Tracked all, under by 290 cals.1 -
February 16, 2019
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes1 -
Pass Day #2! This one was planned though!2
