February 7 Sign In

2

Replies

  • firewood2014
    firewood2014 Posts: 37 Member
    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • suzievv
    suzievv Posts: 410 Member
    February 7

    Exercised? Yes
    Calories? Yes
    Tracked? Yes
  • l_lake
    l_lake Posts: 107 Member
    February 7th

    Exercise: Yes
    Calories: Yes
    Tracked: Yes
  • Thomasgrenaud
    Thomasgrenaud Posts: 52 Member
    Exercise: Yes
    Tracked: Yes
    Calories: Yes
  • KatAdele
    KatAdele Posts: 290 Member
    Feb 7
    Exercised: 35 min treadmill
    Calories: No, a little over
    Tracked: Yes
  • mommy_hood
    mommy_hood Posts: 100 Member
    I also like to track my weight daily

    Weight- 223.8 to 226.6
    Exercise: 35 minute walk
    Calories: yes
    Tracked: yes
  • holly2e
    holly2e Posts: 307 Member
    Exercise: yes, yoga plus weights
    Tracking: yes
    Calories: sadly, no
  • molly3210
    molly3210 Posts: 804 Member
    Yes x 3 for Thursday
    35 min dog walk, and was able to stand at my desk today.
  • abigailm18
    abigailm18 Posts: 27 Member
    Exercise? Yes, 55 minute 6-mile run
    Calories? Yes
    Tracked? Yes
  • djinn924
    djinn924 Posts: 105 Member
    Exercise: yes
    Calories: yes
    Tracking: yes

    Fell asleep early yesterday one out of 3 passes all month
  • rockymir
    rockymir Posts: 497 Member
    Exercise: 1h20 mtb ride / 1h15 gym cross training + rehab
    Calories: yes
    Tracked: yes
  • KCJen
    KCJen Posts: 1,089 Member
    Date: Feb 7th

    Exercise Tracked In MFP: Yes, 2.18 miles
    Calories and Water Tracked In MFP: Yes
    Within Daily Calorie Range: Yes

    Extra:
    Daily Water Goal: 4 out of 7 water bottle

    Pass Day Count: 2

    Keep moving forward and keep making progress….I gotta keep on keeping on : )

  • Llamapants86
    Llamapants86 Posts: 1,221 Member
    Feb 7 was a pass day for me.
  • 57discovery
    57discovery Posts: 3,304 Member
    Yes to all 3
  • 2/7
    Pass Days exceeded …….only after 7 days.....how depressing.
    Anyways, I'm still going to post to keep me in practice.
    You all have taught me that it is ok to keep hanging out with you all :)
    So, Exercise, No, only 10 minutes of stretching and squats. Still with an injured knee.
    Stayed within calories? No, big fat no
    Logged everything? Why yes I did ;) That's how I know how far off I was. Great eyeopener!
  • Shutterbuggg
    Shutterbuggg Posts: 196 Member
    Exercise: 2 - 20 minute walks
    Calories: Yes!
    Tracked: Every bite!
  • debbywaines
    debbywaines Posts: 14 Member
    • Exercise? Yes 50 mins tai chi
      • calories? Yes..just
        • tracked? Yes everything written and tracked
  • BMcC9
    BMcC9 Posts: 4,451 Member
    teriseaton wrote: »
    2/7
    Pass Days exceeded …….only after 7 days.....how depressing.
    Anyways, I'm still going to post to keep me in practice.
    You all have taught me that it is ok to keep hanging out with you all :)
    So, Exercise, No, only 10 minutes of stretching and squats. Still with an injured knee.
    Stayed within calories? No, big fat no
    Logged everything? Why yes I did ;) That's how I know how far off I was. Great eyeopener!

    Ask KCJen (off-thread) how many she used her first month - she was going through the same learning curve last month you are now .... but she stayed with us all month, and is back again now and already well ahead of where she was this far into last month.

    maybe as a personal goal, you can try to beat her "first-month record" ....
  • ruthiewhy
    ruthiewhy Posts: 14 Member
    teriseaton wrote: »
    2/7
    Pass Days exceeded …….only after 7 days.....how depressing.
    Anyways, I'm still going to post to keep me in practice.
    You all have taught me that it is ok to keep hanging out with you all :)
    So, Exercise, No, only 10 minutes of stretching and squats. Still with an injured knee.
    Stayed within calories? No, big fat no
    Logged everything? Why yes I did ;) That's how I know how far off I was. Great eyeopener!

    This was pass day number 4 for me too! I'm still going to keep checking in, I know that it's helped me not go over by as many calories as I would have done otherwise.
  • BMcC9
    BMcC9 Posts: 4,451 Member
    Keep at it! The true challenge here is the accountability ... coming back and reporting day after day, No Matter What ....

    Anyone who makes it all the way to the end of the month, no matter HOW many passes used, wins the personal Challenge.
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,152 Member
    teriseaton wrote: »
    2/7
    Pass Days exceeded …….only after 7 days.....how depressing.
    Anyways, I'm still going to post to keep me in practice.
    You all have taught me that it is ok to keep hanging out with you all :)
    So, Exercise, No, only 10 minutes of stretching and squats. Still with an injured knee.
    Stayed within calories? No, big fat no
    Logged everything? Why yes I did ;) That's how I know how far off I was. Great eyeopener!

    Yes, please DO keep posting @teriseaton and @ruthiewhy !!

    It just takes a little while to get used to it.
    ♥️💪🏻🌟🌈🎶 You will be so glad you did!

  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,152 Member
    Feb 7
    Yes x 3
    Tracked all, walked 62 minutes, 11,500 steps, calories under by 151 even eating lunch out with a former colleague. I seem to have actually learned how to balance those times with my regular exercise & normal, healthier eating. Truly never thought that would happen.😀

    My habits sustain me. #grateful Thank you UAC❣️