Finishing up Level One this Week!!
danirosevoelkel
Posts: 511 Member
Yes I know that means I get no rest days but honestly I feel better when I exercise daily and the shred isn't that much. So everyday at 7pm, I'm going to be a shredder! This post is for accountability mostly. Start yelling if you see me slack, I give you permission.
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Great job!!0
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Yes I know that means I get no rest days but honestly I feel better when I exercise daily and the shred isn't that much. So everyday at 7pm, I'm going to be a shredder! This post is for accountability mostly. Start yelling if you see me slack, I give you permission.
Even after going the quacks tomorrow i dont know if i will stop exercising tbh because i feel like i have achieved so much getting this far even stopping for a day will be a step back.0 -
Totally understand; I finally took a rest day Saturday and was wanting to work out the whole day!0
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Good for you!
I thought the idea of 30DS was to work out on 30 consecutive days?
I'm only on day 5 but I have been getting up at 6am to workout before work (it's a killer).
I was planning to go to level 2 after day 10.... good luck! :-)0 -
Well I've already done ten days of level one (technically 19 days but the other nine were from a while back) but am not confident enough to move up yet, so another week of it for me. Anyways, I got antsy Sunday and did a 40 min fire starter class with turbo fire and I felt it! In fact, it's the most I've been sore after any work video ever. But it was so fun I just kept going. So yesterday I could barely move, I took a hot bath to soothe my muscles and had planned to do the 30 day shred but I just knew if I did I would be pushing myself too hard. So I took a rest day and my body was thankful. I feel pretty good today and will be doing the shred tonight.0
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I smoked the shred today! Not one break, not even through the pushups -which I'm now doing against the wall. But man, I feel so strong and proud right now. I might be able to move onto level 2 sooner then I thought!0
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Good for you!!!! I was ALOT better today, but still had to stop during the damn jump rope again0
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Thank you, it's really exciting to see and feel that strength in your own body. I'm glad your day went better as well!0
