Challenge starts February 8
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steffijo01
Posts: 22 Member
This is an accountability and motivational challenge that will hopefully bring us through the year together. To get started just add your name to the Google Spreadsheet and add the criteria that you want to measure. It can be weight, measurements, BMI, body fat, whatever you want. If we could keep it to 1-5 measurements per person that would be good so we don't get too much info on the spreadsheet.
Each week you can update with your progress. I suggest once a week for weight and once a month for other measurements.
I will be using kilograms and centimeters but you can use pounds and inches if you wish.
1 kilogram = approx 2.2 pounds.
Each week you can update with your progress. I suggest once a week for weight and once a month for other measurements.
I will be using kilograms and centimeters but you can use pounds and inches if you wish.
1 kilogram = approx 2.2 pounds.
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Just wondering if you doing a new one for apirl?0
