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FAST 800 Plan or 5:2

CockneyLady2014
Posts: 199 Member
Hello. I am following the FAST 800 Plan by Dr Michael Mosley and then will follow onto the 5:2 Plan.
I would be interested to hear if anyone else is following it and how they are getting on.
I would be interested to hear if anyone else is following it and how they are getting on.
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Replies
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Hi i am following the 5:2 plan too.
Ive been poorly the last 2/3 weeks but hope to get back to it soon
Im from England... originally Scotland.
Keep at it... we can do it 😃1
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