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FAST 800 Plan or 5:2

CockneyLady2014
CockneyLady2014 Posts: 199 Member
edited December 2024 in Social Groups
Hello. I am following the FAST 800 Plan by Dr Michael Mosley and then will follow onto the 5:2 Plan.

I would be interested to hear if anyone else is following it and how they are getting on.

Replies

  • Rozbee1
    Rozbee1 Posts: 335 Member
    Hi i am following the 5:2 plan too.
    Ive been poorly the last 2/3 weeks but hope to get back to it soon
    Im from England... originally Scotland.

    Keep at it... we can do it 😃
This discussion has been closed.