Whole Food Plant Based Living

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veryberry2018
veryberry2018 Posts: 4 Member
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It always drives me crazy when I see blog posts on my fitness pal that support things like eggs. Like the one posted today. And as I’m looking and scrolling down right on top of the blog post is an advertisement for eggs. Besides the fact that eggs are extremely unhealthy the blog post is being paid for by an advertisement which is obviously a conflict of interest.
https://nutritionfacts.org/video/how-our-gut-bacteria-can-use-eggs-to-accelerate-cancer/

This is why I love eating plants!
I would love to know your thoughts :-)

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  • anthocyanina
    anthocyanina Posts: 86 Member
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    My interpretation of whole food plant based is mostly, but not limited to healthful whole plant foods. So I'm ok with eggs, and feel like personally I do better health-wise with a not quite vegan diet that allows for occasional animal products. I prefer my eggs to come from actual pastured/free range chickens. You can really tell a difference in the color and taste of the yolk when a chicken has a healthful diet and gets natural exercise.

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