March 28 Sign In
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RangerRickL
Posts: 8,469 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
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Replies
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6
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Consistently coming here to UAC works!
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Yay, YOU!!6
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Exercised: yes
Calories: yes
Tracked: yes6 -
Date: March 28th
Exercised?: yes - over an 1 and 30 minutes walking the dog and grandson today
Calories?: yes
Tracked?: yes
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Yes x 3 for yesterday and today, well done everyone still here!
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Yes x 3 today 😎7
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Exercise: 60 minutes cardio
Calorie budget: at budget with exercise
Logging: all food and water logged7 -
Did I exercise for at least 20 minutes? Yes .. Hiit
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes6 -
3 X’s Yes
60 minute Aerobics and a nice hour long hilly walk with a friend.
So hungry today but did good on calories, ate 30 exercise calories which is within my allowance.
I really wanted to eat an entire jar of peanut butter but instead I just ate more chicken.4 -
Did I exercise for at least 20 minutes? Yes. Today was a big day of gardening!
Did I stay within my calorie budget for the day? Yes.
Did I keep track of everything I ate and drank? Yes4 -
3/28
Exersized-?yes
Caleries?-yes
Logged?-yes5 -
March 28:
Exercised: 55 minutes Ballet Stretch & Strength + 30K steps (including 20 minutes run/walk intervals)
Calories: yes
Tracked: yes
Way to go, @strongscarlet!5 -
Did I exercise for at least 20 minutes? Yes, walked 4 miles
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes5 -
Yea, @strongscarlet! Congratulations!!
Did I exercise for at least 20 minutes? Recumbent bike, 20 minutes, 6.34 miles
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes4 -
Did I exercise for at least 20 minutes? Yes - 85 minutes on mini-trampoline plus 10 minutes on the stationary bike
Did I stay within my calorie budget for the day? Yes - earned a scone AND left an additional ~100 exercise calories uneaten
Did I keep track of everything I ate and drank? Yes
I left some more "direct to noob" invites on individual threads on the "introduce yourself" board again today.5 -
March 28, 2019
Did I exercise for at least 20 minutes? 3 mile treadmill run this morning and super active work day -- ending the day with 16K+ steps.
Did I stay within my calorie budget for the day? Yes and under
Did I keep track of everything I ate and drank? Yep!4 -
Great job @strongscarlet
Yes x3. A 2 mile Leslie Sansone video holding 5lb weights. Well under calories.4 -
Exercise yes running on treadmill
Calories yes
Tracking yes4 -
Did I exercise for at least 20 minutes? 45 min elliptical.
Did I stay within my calorie budget for the day? Yes.
Did I keep track of everything I ate and drank? Yes.4
