March 24 Sign In
Replies
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Exercise yes went on a 4 mile walk with a friend
calories: yes
tracking: yes4 -
Exercise- yes
Tracking- yes
Calories- no2 -
3/24
Exersized-?yes
Caleries?-yes
Logged?-yes2 -
1
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Did I exercise for at least 20 minutes? Walk 30 mins
Did I stay within my calorie budget for the day? Yes.
Did I keep track of everything I ate and drank? Yes.2 -
@strongscarlet And I/we are very glad that you are still here!!!!!!!!!!!!!!!1
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3/24
Yes x 3!!!!!
340 calorie deficit✅✅
Walked 2hr 16 mins !✅✅
Tracked every bit o’ food!✅
Feeling as though I’m
Back in the groove.
Very bummed out to have 5 Pass Days, but it is a good opportunity for me to practice self-kindness.💕2 -
3/24
yesx31 -
@strongscarlet YES So very glad you are still here. Hoping you find better days soon.0