March 23 Sign In
Replies
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Exercised 20 mins - yes but just barely
Under goal - No, Son's big 13 party and as much as I thought I was doing ok - still ended over for the day
Logged everything - indeed
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3/23
9th Pass Day
Had a long post with yesterday's results along with my reply to Rick's challenge yesterday. Apparently I wasn't meant to post it. MFP went down....ughh....so,
Exercise? Yes
Calories? No
Tracked? No
Not a bad day though. Nothing I am unhappy with.3 -
Yes to all
I will thank again and again a couple friends of mine that were by my side during this past year when I was recovering from bad accident
They were my rocks as well as my family and I sent them all messages last week:)3 -
March 23, 2019
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Pass day 4/3 (this is for accountability to myself and my records)2 -
Did I exercise for at least 20 minutes? Yes - 30 minute walk
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes2 -
Exercise: Yes
Calories: Yes
Tracking: Yes2 -
Pass day 4. I guess I didn't quite make it to the winners circle this month, but 4 isn't too bad and I knew this month was gonna be pushing myself.2
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Exercised: yes
Calories:yes
Tracked: yes2 -
3/23
yesx3
Resistance band workout, Medium
front arm raise 4x10
lateral arm raise2x10
bicep curls/shoulder press 4x10
banded squats, 25lbs 5x10
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