Mini Goal Challenge - Week of March 18th to 24th
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IsMollyReallyHungry
Posts: 15,350 Member
In the weekly Warrior Mini-Goal Challenge focus on your "short term goals"
Focusing on one week at a time, when the big picture seems too overwhelming. Small changes can bring on big results!!
Choose one or more things you want to work on for just this week. Don't set it too high or unreachable!!
Please, make sure your week works for you. Sun to Sat or Mon to Sun, whatever is YOUR week!
You can reach your main goal if you break it into small actionable steps. It could be as easy as 1-2-3!
1) Choose something you know you can do easily.
2) Add more difficult tasks to your plan.
3) These small steps will get you started, motivated & help build routine for long term success!!
Anyone interested in joining us for another week, or a first week, or a get back on track week?
Check in often, have a great week and do the best you can!
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**Goals week of 3/18/19:**
1) WW blue dot day - 0/4
2) Get in the bed before 12:00 or 6 plus hrs of sleep - 0/4
3) 7000 steps - 0/4
4) No fast food - 0/5
5) 0 days checking in! - 0/5
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Good morning, Molly- thanks for getting us started. Thanks also for the super motivational quotes.
Keep working on those goals this week.
goals this week
1. 6,000 steps this week 5 days 0/5
2. Log food at least 4 times 0/4
3. 2 workouts 0/2
4. Weigh on Sunday1 -
**Goals week of 3/18/19:**
1) WW blue dot day - 1/4
2) Get in the bed before 12:00 or 6 plus hrs of sleep - 2/4 - 7 hrs of sleep Monday night!
3) 7000 steps - 1/4
4) No fast food - 1/5
5) 1 days checking in! - 1/5
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This week:
1. Monday: Write a discussion post. Grade late work. Grade 10 analysis presentations.
2. Weigh AND LOG my celery snack 5x. Do this in the evening and prep it for the next day.
3. Tuesday: Write discussion responses. Grade 10 analysis presentations. DRAFT ESSAY.
4. Park running Mon/Wed/Fri/Sun. BodyPump Tue/Thur/Sat. Zumba Sat.
5. Wednesday: Exam. Finish and submit essay. Review & draft lesson plan. Print.
6. MAJOR GOAL: NO SCHOOLWORK THIS WEEKEND!0 -
**Goals week of 3/18/19:**
1) WW blue dot day - 1/4
2) Get in the bed before 12:00 or 6 plus hrs of sleep - 3/4 - 7 hrs of sleep Monday night!
3) 7000 steps - 3/4
4) No fast food - 2/5
5) Days checking in! - 2/5
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I'm so behind.
It's Thursday and my essay is drafted but not finished and I still have a big stack of projects to grade 0 -
clicketykeys wrote: »I'm so behind. It's Thursday and my essay is drafted but not finished and I still have a big stack of projects to grade
Hang in there. Do one thing at a time.ypucan do this!
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Hello all.
Have a good Friday and strong weekend.
Not sure where the week is going. Not good with my goals. My steps had only 1 day of 6,000 so far. But my average was there. Now I have a broken band on my fit bit so keeping it in my pocket and not sure how accurate. Replacement on order. I need to get moving with logging food etc.
I will check in again. Keep going everyone.😍👌💕🎉☀️1 -
**Goals week of 3/18/19:**
1) WW blue dot day - 3/4
2) Get in the bed before 12:00 or 6 plus hrs of sleep - 5/4 - 7 hrs of sleep Monday night!
3) 7000 steps - 5/4
4) No fast food - 5/5
5) Days checking in! - 3/5 0 -
Molly - great gob checking in. You are rocking your goals this week. Congratulations and keep going strong. Have a good Sunday.
Not much progress on my goals this week. I will try harder next week.
Happy Sunday! Warriors!1 -
Good job checking in Paulette.....on to this week!!
**Goals week of 3/18/19:**
1) WW blue dot day - 3/4
2) Get in the bed before 12:00 or 6 plus hrs of sleep - 5/4
3) 7000 steps - 6/4 - I had a 10,000 step day yesterday! So busy,I can't remember the last time I did that! I am feeling it in my thighs today! But it is a good feeling
4) No fast food - 5/5
5) Days checking in! - 4/5[/quote]
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