April 23 Sign In
Replies
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Yesx3
Signed up for May!4 -
Exercise: Yes, 60 minutes walk
Calories: Yes, under
Tracked: Yes2 -
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🤧4/23
Yes, I exercised (walked 3 miles to spite the new chest cold)
Yes, I tracked
Yes, under calorie goal (it was a close one)
(I accidentally posted this under 4/22 and called it 4/22 when I did that... but I was typing it on 4/23 and that’s the day it was referring to!)
I’m glad I checked... something didn’t seem right today,.. I hope this is the only time I got the date wrong!!1 -
Yes x 31
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April 23
Yes x 3
50 mins ex legs-PT
218 deficit
Tracked all0 -
April 21
I exercise for at least 20 minutes? Yes, 5K training run
Did I stay within my calorie budget for the day? Yes and macro goals
Did I keep track of everything I ate and drank? Yes
April 22
I exercise for at least 20 minutes? Yes, brisk walk on my commute
Did I stay within my calorie budget for the day? Yes and macro goals
Did I keep track of everything I ate and drank? Yes
April 23
I exercise for at least 20 minutes? Yes, 5K training run
Did I stay within my calorie budget for the day? Yes and macro goals
Did I keep track of everything I ate and drank? Yes0