April 2 Sign In
Options
Replies
-
3 X’s Yes!
One hour aerobics and one hour of yoga. Just barely on Calories with no eat backs. I’m trying to be mindful of making sure I get enough calories, I’ve been under eating when my days are busy. Lol it’s been nice seeing the scale drop but it’s not healthy to let my calories drop.2 -
Exercised: yep P90X3 total synergistics
Tracked: yep
Under: yep2 -
Did I exercise for at least 20 minutes? Yes, 1 hour body pump.
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes2 -
4/2
Exersized-?yes
Caleries?-yes
Logged?-yes2 -
Did I exercise for at least 20 minutes? Yes Recumbent bike,25 minutes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
2 -
Exercise: Yes - 30 min hilly neighborhood walk
Calorie budget: Under 400+ calories
Tacking: every bite and sip.2 -
Exercise - yes walking the dog...
Calories - yes
Tracked - yes2 -
4/2:
Exercise: Yes, 43 minutes on stair climber
Calories: Yes, under
Tracked: Yes2 -
Agh first pass day already! I ate my feelings this evening after a day of taking care of sick kids and husband, feeling the stress of leaving on a trip tomorrow and dealing with fevers and sickness! I did get my exercise in this morning - Leslie Sansone 2 mile walk. April might be off to a bit of a challenging start with a getaway weekend to california with my hubby, but I’m determined to stick with checking in here!2
-
April 2
Did I exercise for at least 20 minutes? 45 minutes on elliptical; 30 minutes lifting weights
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes2 -
April 2
Exercised: 28K steps (including 18 minutes walk/run intervals)
Calories: yes
Tracked: yes2 -
Did I exercise for at least 20 minutes? yes! A glorious 30 minute walk!
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes2 -
Exercised: yes 15 minute walk, 20 minutes yoga
Calories: yes
Tracked: yes2 -
Workout: Hike 60 min
Calories: Under
Tracked: YES
2 -
Yes x 3 for Tuesday
Lots of exploring, and eating under maintenance while in vacation. That's the goal!2 -
Exercise - yes-45 min pilates, 20 min walk- it was a beautiful day!
Calories - yes
Tracked - yes2 -
Did I exercise for at least 20 minutes? Yes, another 2 mile walk on lunch for 35 minutes
Did I stay within my calorie budget for the day? Yes, under by 140 which is the exact amount of 2 Oreos..hmmmm...
Did I keep track of everything I ate and drank? Yes.2 -
April 2:
Exercise? Yes - 25 min weights and a 15 min dog walk
Track everything? Yes!!
Stay within calorie goals? Yes!
First day of all yes!! Thanks for the accountability!! :-)4 -
April 2
Exercise- yes! (5 mile run and walk to and from work)
Tracking - yes, every bite and sip
Calorie goal- under! (I love running days for this reason)3 -
Yes to all 32