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Hi everyone, Tell us about the fitness program(s) you are doing at the moment...

shinkalork
shinkalork Posts: 815 Member
edited December 2024 in Social Groups
I'm doing RIPT90 from XtrainFit. (at the moment)
I love it... Good mix of Cardio and Strength.

Replies

  • jada8023
    jada8023 Posts: 5 Member
    I am currently doing JNL Fusion body basics which I love because it has a good incorporation of weights and cardio. If you are new or have not worked out in some time, there is someone modifying. These workouts are on average 30 minutes. I must admit that even though I workout quite frequently, when I started this new workout a little over a month ago, I had muscles that I didn’t even know I had...lol I ached for about a week, but it was well worth it.
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