Hi

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wenguin88
wenguin88 Posts: 7 Member
I'm not sure if anyone is here seeing the lack of discussions. I have been gaining weight with this recent episode since September. I have gained 58 lbs in 6 months.

I am just starting to lose weight now. Realizing that I hit 188 lbs was quite the wake up call. With the ME/CFS/SEID and not being cleared to do more than walk the dog it is difficult. I am having to be extremely meticulous in my calorie counting.

Any advice from those of you who have been doing this for a while?