LIT WLS Chat Group

Join

Baddest wls group right here !!

kaila1014
kaila1014 Posts: 1 Member
edited December 2024 in Social Groups
Love you all💕

Replies

  • mellifera75
    mellifera75 Posts: 5 Member
    <3
  • alisonpv
    alisonpv Posts: 12 Member
    We got this!

    I’m so in for accountability partners!
  • mellifera75
    mellifera75 Posts: 5 Member
    me too!
  • kam1024
    kam1024 Posts: 4 Member
    Lunch time
  • alisonpv
    alisonpv Posts: 12 Member
    Snack!

    uzscgam0tarb.jpeg
  • mellifera75
    mellifera75 Posts: 5 Member
    I just had 1/2 grilled chicken breast with some left over ground turkey casserole. Too hungry to snap a pic. LOL
  • alisonpv
    alisonpv Posts: 12 Member
    Weigh PB!

    ks0t02ej3ekl.jpeg
  • alisonpv
    alisonpv Posts: 12 Member
    It’s a calorie heavy day for me. I was energy dragging. So I fed my body 👏🏻
  • alisonpv
    alisonpv Posts: 12 Member
    Pretty epic snack. 45 cal bread, PB, banana, honey. 0sporwqs76p1.jpeg
  • ladycat194
    ladycat194 Posts: 2 Member
    How long until you guys was able to eat bread? I’m 14 months post op and too much bread still hurts me ☹️. I can’t have more then 3 bites and ya girl misses toast lol
  • ladycat194
    ladycat194 Posts: 2 Member
    And bc this is about accountability... I ate 2 oatmeal cookies at work 🤦🏾‍♀️🤦🏾‍♀️ and they will be tracked ☹️
  • mellifera75
    mellifera75 Posts: 5 Member
    I ate a sliver of cake at work... accountability
  • mellifera75
    mellifera75 Posts: 5 Member
    cln98uz5106s.jpeg
    Dinner
  • alisonpv
    alisonpv Posts: 12 Member
    ladycat194 wrote: »
    How long until you guys was able to eat bread? I’m 14 months post op and too much bread still hurts me ☹️. I can’t have more then 3 bites and ya girl misses toast lol

    I can eat TOAST, but not really bread. I’m almost 10 months out. And it takes me forever. Like 45mins. And only that skinny 45 calorie stuff.

    Bread is too dense and chewy. Toast is crispy.
  • alisonpv
    alisonpv Posts: 12 Member
    For dinner I sautéed some chicken tenderloin with some cumin and chili powder. Then added 1 cup salsa and 1 cup cottage cheese. I shredded one of them and mixed with some sauce and ate it with more quest chips.

    (I served my husband his over cauliflower rice. He enjoyed it!)
  • alisonpv
    alisonpv Posts: 12 Member
    Ended the day at 1050 calories, 71 protein, 45 net carbs. Even with my toast, PB, banana, honey snack ;)
  • kam1024
    kam1024 Posts: 4 Member
    I didn’t take a picture of my dinner either but I have buffalo chicken stuffed sweet potato
This discussion has been closed.

Categories