Saturday Cup of Joe 4/13/19
raineray
Posts: 2,196 Member
Pour yourself a mug of your favorite morning brew. Pull up a chair and join us for our morning roll call here on the BBB.
"Nothing will work unless you do." Maya Angelou
"Nothing will work unless you do." Maya Angelou
0
Replies
-
Good Morning BBB.
Tom will have to thred the needle through the bad weather driving south.
Mary - what did I miss? Why are you having core and leg issues?
David - your turned work is amazing.
Bill - how goes it at the race?
Do good out there everyone.
cbl0 -
Good morning BBB friends.
Quick check in. Have to get ready to leave with family to watch grandkids skiing up in the Cascades.0 -
Mornin' BBB.
Ditto what Raine said, Mary. Wassup?
Office calls and then hitting the road for Altoona PA.
BBB OP ;-)0 -
Morning!
Day three. Raining hard all day today - hoping race goes off tonight..
~Skip0 -
Hi All
Sun is out, some snow rain tomorrow blahhh. Glad we are not at glamper!
No real worries, thighs, legs have been weak since Graves disease and thyroidectomy. Example, it's difficult to get up off floor and to walk up steep steps, hills... EndroDoc feels thyroid hormone level has finally been worked out and is testing normal. Meds likely causing "some" weight gain, but....its Just plain fact, Im out of shape, weight is up since losing so much 3yrs ago, etc. Major muscle loss from not exercising, sitting on my butt all day, Slow metabolism, etc. Heading full on into menopause doesn't help. I'm trying to take control and get back at it. Tracking and walking....losing weight, and using dr. to help me. I had rejoined ww, and it just wasnt working this time for me. Zero food is not zero calories, lol. Doc wants to see me every 6wks for check in for awhile.... SO wants to drop 30lbs himself, so we're supporting eachothers goals... anyway...so it goes.
Well, wood floors arn't cleaning themselves so I need to get to it. SO working til noon, I want to be done cleaning by then.
Have a wonderful day BBB!
0 -
Good Morning,
Cloudy here today but should go up to 85, storms tomorrow
Mary, many doctors look at a chart in books and believe thats where ones hormones needs to be; you will have to fight with them to get them to understand that every person is an individual with different needs.
Skip, sorry about rain on race; hope it blows through quickly
Dennis, hope you are feeling better today
Enjoy the Day,
Sam I am0 -
Good morning BBB Friends.
- Continued progress. I know why the Dr. didn't want to see me again for a week.
- Mary, I didn't like the changes in the WW program either but I'm here to tell you if you follow it, it works. Easier said than done. They are 0 pt. foods you still need to practice portion control.
- Good luck in Altoona Doc. May you and Babe come home winners. Altoona?
- I hope the skies clear up for the race Skip.
- Enjoy watching the DGK skiing Dave.
- May Tom have safe travels.
0 -
Morning BBB
Getting in a workout this morning then a haircut. I have a 50 mile group bike ride coming up in April and so far have 22 outside miles. Come on spring. The gym bike just isn’t the same.
Going to purge the closet today. Any wonder gear that didn’t get worn is going away. I know there are a few sweaters I didn’t wear. And some dress clothes. I tend to wear the same few outfits to work each travel week.
0 -
Good afternoon
If memory serves me right? Happy birthday doc B0
This discussion has been closed.