May 22 Sign In
Replies
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Did I exercise for at least 20 minutes? YES! 2 walks outside at work. Good thing, because after dinner with my parents, I came home and fell asleep on the couch!
Did I stay within my calorie budget for the day? YES! Studied the menu at the restaurant and found something that worked.
Did I keep track of everything I ate and drank? YES!5 -
Yes x 3!5
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Yes to all
It gives me joy when I can support others tru the work I do as well
Thanks for sharing this pic Rick4 -
Pass Day #5
Tracking was my win!4 -
Pass didn't track again. Was my last day at work before maternity leave eek. I work with deaf children who we take riding which they love! They also have hearing dogs for the deaf. Clever animals! xx2
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Yes x 3
walking > 1 hour2 -
Wednesday 5/22 Pass Day/Sick
Luckily I have a spreadsheet that I track everything in. I had to look at it to remember where I left off. I got a summer cold on Wednesday thru Saturday. I am still stuffy back thankfully I can function again. I think summer colds are the worst!!1 -
Catching up on daily check-ins that I missed while on vacation:
Exercise: yes
Calories: under budget
Tracking: yes, offline
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3x yes
5 no
17 yes0
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