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May 9 Sign In
Replies
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5/9
Exercise- Yes
Cals- Yes, under by 44
Tracked- Yes, 144💦, 36g fiber4 -
May 9
Did I exercise for at least 20 minutes? Nope! Did not get any exercise today.
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Pass day #2.3 -
Did I exercise for at least 20 minutes? Yes - 35 minute walk
Did I stay within my calorie budget for the day? Yes. By 1 calorie, lol.
Did I keep track of everything I ate and drank?Yes2 -
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes.
2/3 pass days used.
2 -
3xyes1
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Guess it’s pass #2 for me!
Tracked and did 45 min weight lifting but went over 400 cal
Still weight is down. Keep on keepin on!
Kate3 -
I don't interact much, but do spend the time to read through everyone's posts. @ForAmanda222 walk to school week? I have a collection of badges my daughter earned. It's a good way of getting the kids walking to school.
I can finally report a non-pass day for May!!!! 3 X yes, whoopeeeee! Now let's see if I can make it 2 in a row!3 -
HelensBeads wrote: »I don't interact much, but do spend the time to read through everyone's posts. @ForAmanda222 walk to school week? I have a collection of badges my daughter earned. It's a good way of getting the kids walking to school.
I can finally report a non-pass day for May!!!! 3 X yes, whoopeeeee! Now let's see if I can make it 2 in a row!
thanks Helen my daughter really likes walking to school as well!! perhaps I could try and do it for a week - might contact her teacher see if he will give us both a badge! Bring on your next x3 day x2 -
May 10
Did I exercise for at least 20 minutes? Yes 50 min walk
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes.
posting early today, got family coming today and all weekend
Happy Mother's Day weekend All!0 -
Ack! I did my check in yesterday but I guess it didn't save. Glad I checked on it today!
May 9
Exercise: yes, walking
Calories: yes, but barely
Tracking: yes, i am driving my family nuts!
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Date: May 9
Exercised?: Yes
Calories?: yes
Tracked?: Yes
Pass Days Used In May: 1/3
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Exercise-yes. Wow, I really didn’t think I’d do any today but I set up a daily reminder for this challenge. Even though I’m limited due to my injured knee, it’s up a sort of circuit training at hone with a kettlebell, etc and got my 20 minutes in - woot! Thank you all for your support!
Calories: yes
Logged: yes1 -
Only yes x 2 today.
I lacked exercise but not activity. Packed for road trip to see our son graduate from OU. Very proud!
1/3 pass days0 -
@w8goal4life I feel like seesaw like I'm not really going anywhere. But as long as I'm consistent that's all that really matters. Hoping to see some real progress.1
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Had a stomach virus threw up all day pass day # 20
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craigo3154 wrote: »May 9
Exercised?: Yes. (3km walk hills - 24 mins)
Calories?: Yes
Tracked?: Yes
Early walk before rain.
@RangerRickL. Loved the TED talk. Amazing study.
I am a bit of a loner. This is part of my extreme INTJ personality (also likely undiagnosed ASD as it was not diagnosable when I was a child. I am in the "high functioning" side of the spectrum, so can operate in society and have found my niche). However I feel blessed that I found a life partner that I can rely on. She knows me and accepts me for who I am.
I know I do not reach out often enough. Sharing with UAC is at least one avenue in which I do reach out.
@craigo3154 I’m so glad you do post here. I have learned SO MUCH from your postings & your success in maintenance (gave me Hope!)
I am the daughter of two Extreme INP’s (their I & P scores were the largest they could be), one T and one F. I’m married to an ITNJ.
Introverts think deeply, using a vast fount of knowledge. I love having their thirst for learning in my Life!
I an an E/I, F, N, P/J. Most, in the workplace, thought I was an ETNJ. Now, retired & pursuing art, I’m more I, more N, more P.
Congratulations on a terrifically successful year!!! You must feel great❣️0 -
May 8
82/-210/all
Yay!0 -
yes x 3 - exercise was 20 minute bike ride & 10 minute swim0
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Tracked yes
Calories yes
Exercise yes
2 no
7 yes0
This discussion has been closed.