Mini Goal Challenge - Week of April 28 - May 4
clicketykeys
Posts: 6,568 Member
In the weekly Warrior Mini-Goal Challenge focus on your "short term goals"
Focusing on one week at a time, when the big picture seems too overwhelming. Small changes can bring on big results!!
Choose one or more things you want to work on for just this week. Don't set it too high or unreachable!!
Please, make sure your week works for you. Sun to Sat or Mon to Sun, whatever is YOUR week!
You can reach your main goal if you break it into small actionable steps. It could be as easy as 1-2-3!
1) Choose something you know you can do easily.
2) Add more difficult tasks to your plan.
3) These small steps will get you started, motivated & help build routine for long term success!!
Anyone interested in joining us for another week, or a first week, or a get back on track week?
Check in often, have a great week and do the best you can!
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Sunday - Finish and submit essay. Park run: 7 miles. Update unit plans.
Monday - AM walk/intervals. Discussion post 1. Intro to lifting after school. Find sub for Thursday.
Tuesday - AM walk. Grade 10 research essays. Walk to 10k steps. BodyPump. Quiz. Discussion post 2.
Wednesday - Write & print sub plans. Color for 30 minutes. Read 10 pages Cafeteria. Park run: 4 miles. Draft essay.
Thursday - AM walk. LOTS OF GRADING. Walk to 10k steps. BodyPump. Discussion comments.
Friday - AM walk. Check & update plans. Field trip.
Saturday - YMCA for strength and Zumba. Revise & proof essay. Submit.
A lot of this might changed based on how the lifting intro goes Monday. I may also have park work over the weekend - I just don't know.1 -
Hello clicketykeys- thanks for keeping us going and getting the week started, ambitious goals but I know you can make progress.
Molly- hope you have a good week.
My goals
Workout 2 times
6,000 or more steps at least 5 times.1 -
Thanks. I'm worried that I won't be allowed to take Thursday as a personal day so that I can catch up on grading
*hugs* You got this! What kind of workout are you thinking of doing?1 -
Hope you can get that personal day to catch up.
I did not get any of my goals Monday. I haven’t been doing much so I am hoping to get to the gym and do some treadmill and stationary bike to start off smart. Then go from there.1 -
Thanks for getting us started!!
Great goals Everyone! I will post shortly. Mines will be the same. I am in process of selling my Dads building so I have a lot going on.0 -
I also have an audition on Saturday. I did NOT get my personal day approved. I may check on next week. 0
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Hello Ladies!! I see you all have great goals!! Happy hump day!! :flowerforyou:
**Goals week of 4/29/19**
1) WW blue dot day - 1/4
2) Sleep goal: 6 hrs & 15 min - 2/4
3) 7000 steps - 1/4
4) Days checking in! – 1/4
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**Goals week of 4/29/19**
1) WW blue dot day - 1/4
2) Sleep goal: 6 hrs & 15 min - 2/4
3) 7000 steps - 2/4
4) Days checking in! – 2/4
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Hi Molly- you are having a great week. Keep going strong!0
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Thanks Paulette!!forestrose910 wrote: »Hi Molly- you are having a great week. Keep going strong!0 -
Happy Friday!!
Have a great weekend!
**Goals week of 4/29/19**
1) WW blue dot day - 1/4
2) Sleep goal: 6 hrs & 15 min - 2/4
3) 7000 steps - 2/4
4) Days checking in! – 3/4 0 -
THANKS SO MUCH FOR THE INVITE 🤗
MY GOAL IS TO GET BACK ON MY PROGRAM. THE DIFFERENT PIECES AREA ALL OVER THE PLACE RIGHT NOW. I'LL BEGIN WITH RECORDING MY CALORIES AND WEIGHT DAILY AS I WORK ON GETTING BACK ON TRACK.1 -
THREE DAYS I'VE WEIGHED MYSELF & RECORDED EVERYTHING I'VE EATEN. IT'S NOT MUCH BUT IT'S A START. I'M GETTING BACK TO BASICS.1
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Welcome MSW- getting back to basics is a great start. Good luck.0
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