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Calorie discrepancies

cori314
cori314 Posts: 38 Member
edited December 21 in Social Groups
Hi. Does someone know why there’s a discrepancy between the calories burned during exercise and the adjustment in calories on the food journal?

Replies

  • arsook
    arsook Posts: 12 Member
    Apple watch already takes into their equation how many calories you burn just existing. When you enable negative calories in my fitness pal it takes your calories burned and takes off those calories again! Just stop the negative calories in settings and it will use the calories burned from apple watch. (at lease this is what I did)
  • DaniloApe
    DaniloApe Posts: 7 Member
    It's simple, MFP uses the ATIVE calories burned and left aside the total calories burned. You can always change manually but i not recomand you to do this.
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