New Member & Week 3 of LIIFT4
tashabt
Posts: 3 Member
Hi Everyone! I am new to this group and excited to hear others ideas for moving forward.
I'm on week 3 of LIIFT 4 and it is KILLER! After doing programs where I had some sort of work out everyday (T25, 21 Day Fix/Extreme, Insanity, etc) its really refreshing to have a 4 day program.
Although I love the program & Joel, I struggle with actually seeing the scale go down. Seems like I'm gaining instead of losing
Anyone else experiencing this?
I'm on week 3 of LIIFT 4 and it is KILLER! After doing programs where I had some sort of work out everyday (T25, 21 Day Fix/Extreme, Insanity, etc) its really refreshing to have a 4 day program.
Although I love the program & Joel, I struggle with actually seeing the scale go down. Seems like I'm gaining instead of losing
Anyone else experiencing this? 0
Replies
-
Hey girl! I know it's been a while since you posted this but how did it end up going? Are you doing another program now?0
