June 30 Sign In
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June 30, 2019
Did I exercise for at least 20 minutes? 62 minutes of barre/pilates/yoga strength this morning and a 2 mile walk.
Did I stay within my calorie budget for the day? Yes and under
Did I keep track of everything I ate and drank? Yes!
Thank you, @RangerRickL!
And congrats again to everyone in the Winner's Circle and who are still posting on our final day of June. See you all in July! 
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Yes x 2, but I'm using my second pass day. I qualified for the winner's circle!3
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6/30
Exercise - Yes, core workout, dog walk, yard work for 2 hrs.
Calories - Yes
Tracking - Yes
Congratulations to all for staying with the challenge this month. I’m looking forward to starting again in July!😀3 -
June 30
Exercised: 35 minutes elliptical + 20 minutes laps in the pool + 16K steps
Calories: No
Tracked: Yes
Pass days: 2/3
Ate okay but not great at the conference lunch, and then there were treats at the volunteer social for the conference, and that put me over. Enjoyed the food, however, and am glad that I was able to socialise and relax. Expecting the next couple days to also be full of food I don’t normally eat, but they’re key parts of my holiday enjoyment, and then it will be back to a more nutritious norm. Still working on balance, but feeling good overall.
Happy end of June and congrats to all those in the Winners’ Circle and those who are still here and posting. 3 -
Congratulations everyone!
We made it thru June, here's to July!
Pass day # 3 for saturday, Exercise yes, lots of walking, tracking no, Calories probably not
Yes x 3 today
Exercise yes, 10 min quigong, 30 min yoga, 40 min walk, 20 min gardening
Tracking yes
Calories yes
1 -
2x yes
8 no
22 yes
1. May 9 pass 22 yes/ 31 days
2. June 8 pass 22 yes/30
So pretty much the same as last month 😔😔1 -
exercised?: Yes.
Calories?: Yes
Tracked?: Yes2
