June 25 Sign In

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Replies

  • JTreasures
    JTreasures Posts: 856 Member
    Yes x 3
  • mmsiems425
    mmsiems425 Posts: 63 Member
    Did I exercise for at least 20 minutes? Yes strength training
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • 57discovery
    57discovery Posts: 3,323 Member
    Joined July
    Yesx3
  • hansep0012
    hansep0012 Posts: 385 Member
    Pass Day > 3 - tracking was my win for the day.
  • victorious55
    victorious55 Posts: 3,518 Member
    craigo3154 wrote: »
    @w8goal4life. @ForAmanda222. It was this bit I was referring to. :)
    craigo3154 wrote: »
    ...
    June 24

    Exercised?: Yes. (10000+ steps)
    Calories?: Yes
    Tracked?: Yes

    Early morning flight to Canberra for work.

    Away from family for my 51st Birthday, but need to go where the work is. Called family by Skype after long work day after travel.
    ....

    And yes, many here share the same sentiment/wisdom/cautions as to how to influence others they care about.

    I am so sorry that I got distracted by the wisdom part that I did not notice the birthday part. Please accepted the belated birthday wish.
    r7iqi2n986ro.jpg
  • DreamAchiever33
    DreamAchiever33 Posts: 100 Member
    Did I exercise for at least 20 minutes? Yes, C25K
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,152 Member
    June 24
    Under 543
    20 mins walking
    Tracked all