June 21 Sign In
Replies
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3x yes
4 pass
17 yes1, may 9 pass 22 yes2 -
3 X’s Yes!2
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June 21, 2019
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? No
Did I keep track of everything I ate and drank? No3 -
Yes x 3!
Exercise was walking the shopping mall with my daughter.1 -
Playing catchup from a weekend of family in town:
Did I exercise for at least 20 minutes? Yes, I did the C25K
Did I stay within my calorie budget for the day? Nope - quite a bit over. I was preparing for all the family and stress ate. Not proud, but my stress eating only lasted this day and didn't continue.
Did I keep track of everything I ate and drank? Yes2 -
Yes x 3. Exercise was 28 minute walk, 4 minute butt blast.1
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June 20
Sick pass Day 7 - forced rest (temp)
Over by 181
2 mins ex
Tracked all1
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