June 16 Sign In
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Two of my children and their families came to our house to share a Father's Day Dinner with me. I would be a poor father if I had been worried about a Pass Day. No way to track, but what a fun day!
Rick3 -
@BonnieHosk85 I am grieved to learn of your loss and grateful that you overcome that loss and live a life of abundant love. God bless you as you bless others!
Rick1 -
June 16, 2019
Did I exercise for at least 20 minutes? Active rest day -- took a few walks, resulting in over 11,000 steps for the day. I slightly sprained my ankle during my long run yesterday (I was trying to help a woman chase her loose dog and had to run on some gravel, resulting in a slight sprain), so I took it easy today.
Did I stay within my calorie budget for the day? Yes and under
Did I keep track of everything I ate and drank? Yep!
Happy Father's Day to all the fathers in the group!2 -
Happy Father's Day everyone!
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
2/3 pass days taken2 -
Pass day #1not feeling it today, soooo tired! Despite sleeping well...
Exercise yes 10 min quigong, 13 min restorative yoga
Tracking yes
Calories no
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6/16
Exercise- Yes, push up challenge- completed week 2 and max 26 today with 16/17/14/14 sets to follow; and cardio
Cals- Yes, 36 under
Tracked- Yes, 156💦, 11g fiber- boo2 -
Happy Father’s Day to all dads here! Hope it was very enjoyable😊🌟
I’m 48 and my dad was murdered when I was 17, so it’s been 31 years. I went to Mass with my husband and 2 boys and it was really nice. I did get teary eyed thinking about him. I know he’d be proud of me and would really like my husband and our boys. I try to think of the great memories we shared, his smile and great laugh. He’d make breakfast for us on the weekends and once he made green pancakes for St Patrick’s Day. He made the best pancakes, we’d always say how golden they were. One of my favorite things to make is pancakes, just Aunt Jemima complete ones or Kodiaks 😋 I just find it relaxing- probably because of his pancakes! 🥞3 -
3 X’s Yes! One hour Yoga. We traveled to see my brother for his first Father’s Day. Enjoyed a good concert and got in a lot of walking and dancing.
About 30 under on calories2 -
@tuffgirl19,
!! 1 -
3x yes
3 pass
13 yess1 May 22 yes/ 9 pass3 -
June 17
Did I exercise for at least 20 minutes? Yes walking
Did I stay within my calorie budget for the day? I think I did
Did I keep track of everything I ate and drank? no we went to a Father's Day seafood buffet
Hugs to all the members on Father's Day who have a bitter sweet past.
I think of the worn or stressed areas in my life journey as fractures. When I choose to over come those it creates a scar and makes me stronger in that area for having had the fracture.3 -
Yes to all 32
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6/16
Exercise: Yes, core workout and 4 mi. walk
Calories: No, it was Father’s Day part two at our house.
Tracking: Yes, I did track all of it!
Pass day 6
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6/16
7th Pass Day......dang...….3 in a row when I thought I was doing good
Exercise? Nope......kept meaning to get it in but something else always came first. Need to work on those weekend exercise goals.
Calories? Not sure......not bad though
Tracked? Nope.....just didn't do it with all the father day activities taking precedence.
Breezed through the other posts quickly but I saw one common theme that I'd like to share...……..
HAPPY FATHER'S DAY TO ALL THOSE DADDY'S.
By being here you are telling me you are an excellent roll model of a father!
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Yes x 31
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No x 31
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Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes1 -
Did I exercise for at least 20 minutes? 20 mins walking 30 mins hiking
Did I stay within my calorie budget for the day? yes
Did I keep track of everything I ate and drank? yes2 -
June 17, 2019
Sick
Pass day 2/3 (this is for accountability to myself and my records)1
