August 15th sign-ins
Replies
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August 15th
Did I stay within my calorie budget? yes, 1120/1147
Did I exercise for at least 20 minutes? yes, 20min strength training
Did I keep track of everything I ate and drank? yes0 -
Friday Aug 16
Date: August 12th
Exercised?: Yes!
Calories?: Yes!
Tracked?: Yes!
Date: August 13th
Exercised?: Yes!
Calories?: Yes!
Tracked?: Yes!
Date: August 14th
Exercised?: Yes!
Calories?: Yes!
Tracked?: Yes!
Date: August 15th
Exercised?: Yes!
Calories?: Yes!
Tracked?: Yes!0 -
aug 15
yes
yes
yes0 -
August 15th
Made calorie goal, yes
Logged all meals and fluids, yes
Did exercise, yes0
