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Fat burners/preworkout

ConH12
ConH12 Posts: 37 Member
in Social Groups
Hi does anyone take a good pre workout and fat burner they can recommend?

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  • MikeRobi81
    MikeRobi81 Posts: 15 Member
    ConH12 wrote: »
    Hi does anyone take a good pre workout and fat burner they can recommend?

    Don't bother with fat burners, they are nothing but a scam. As for a good pre workout, I recommend looking for certain ingredients. Creatine, Caffeine (lvl depends on your sensativity), Beta-Alanine, Citrulline, Sodium Bicarbonate (baking soda), amino acids (BCAA) and Nitrate.

  • jamcatcher35
    jamcatcher35 Posts: 1 Member
    I wouldn't even recommend a pre-workout mix. Find a pump mix or non-stim pre-mix. If you need energy for your workouts then carb load about an hour prior and a couple of minutes into the workout you'll start to feel it. However, if you're adamant about getting a stim pre, then I advise Eminent Push. Remember to cycle with caffeine too. Every 3 months of consistent caffeine use, take 3 months without it or you'll start to develop serious health problems (heart palpitations, HBP, etc.).

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