July 22 Sign In

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Replies

  • digger61
    digger61 Posts: 4,031 Member
    Did I exercise for at least 20 minutes? Yard work
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • scrapbookingtm
    scrapbookingtm Posts: 1,916 Member
    July 22
    Did I exercise for at least 20 minutes? yes 10 stairs 20 walking
    Did I stay within my calorie budget for the day? yes
    Did I keep track of everything I ate and drank? yes
  • abowersgirl
    abowersgirl Posts: 3,408 Member
    2x yes

    6 no
    16 yes

    1. May 22 yes 9 no/31
    2. June 22 yes 8 no/30
  • Lilutz
    Lilutz Posts: 389 Member
    Yews x3. Exercise was 60 minute HIIT and 20 minutes yard work.