July 17 Sign In
Replies
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7/17
Exercise-Yes, dog walk
Calories-Yes
Tracking-Yes
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Pass day 3.
Mini-vacation with hubby. At Brewer game. They won but was it HOT!!!! We were in the sun in the lower level and then during the 6th inning moved to the top level where there was shade.4 -
Date: Wednesday, July 17th
Exercise Tracked In MFP: No treadmill but active for 20 minutes
Calories and Water Tracked In MFP: Yes
Within Daily Calorie Range of 1300 to 1440: No, 1715 Pass Day
Extra:
Daily Water Goal of 7 Water-Bottles: Didn't track
Pass Day Count: 5
Progress of Weekly 2-pound goal: -0.40
Disqualified but still posting to develop my healthy habits : )
Keep moving forward and keep making progress….I gotta keep on keeping on : )
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Problems with the server so hope I am still in did recumbent bike and strength training logged my food and stayed under my goal4
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Stayed under for today for calories and logged my food
Pool exercises and pool walking3 -
July 17
Did I exercise for at least 20 minutes?
Yes 227 min of hiking (second 10+ mile hike this week for grandson's merit badge)
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes5 -
Over an hour at gym!
Well below my calorie limit
And tracked everything4 -
Yes x 3. Another bare minimum/thank you UAC day yesterday.2
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July 17
Ex 58 mins
Deficit 232 cals
Tracked all
Ate at home
🎉🎉🎉🎉2 -
Yes x 3!
Exercise was a 45 minute golf lesson on top of a walking tour at work (2.5 hours).
Dang MFP technical difficulties......2 -
July 17, 2019
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? NO
Did I keep track of everything I ate and drank? Yes3 -
Did I exercise for at least 20 minutes? yes
Did I stay within my calorie budget for the day? yes
Did I keep track of everything I ate and drank? yes3 -
Did I exercise for at least 20 minutes? Yes, walking for an hour
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Cute picture!
@jan110144, glad you are feeling better.2