July 11 Sign In

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Replies

  • Ketch_22
    Ketch_22 Posts: 12,711 Member
    @-JeffreyD_ Happy Birthday!
  • digger61
    digger61 Posts: 4,066 Member
    Did I exercise for at least 20 minutes?yes walking
    Did I stay within my calorie budget for the day? yes
    Did I keep track of everything I ate and drank? yes
  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
    edited July 2019
    @hil33115, hope you're feeling better very soon!

    Happy Belated Birthday, @_JeffreyD_!!
  • Lliggy
    Lliggy Posts: 50 Member
    Exercise- yes line dance class 60 minutes
    Calories - yes, barely
    Track- yes
  • evangsimmons170
    evangsimmons170 Posts: 1,188 Member
    Date: 7/11/19
    Exercised?: Yes (4 different Leslie Sansone videos throughout the day totaling 104 minutes)
    Calories?: Yes (under)
    Tracked?: Yes
  • 57discovery
    57discovery Posts: 3,348 Member
    Yes X3 pass two days
  • fitphoenix
    fitphoenix Posts: 9,673 Member
    Happy belated birthday, @_JeffreyD_! Hope you had a wonderful day. :)
  • scrapbookingtm
    scrapbookingtm Posts: 1,916 Member
    Did I exercise for at least 20 minutes? yes 30 min walking and stairs
    Did I stay within my calorie budget for the day? yes
    Did I keep track of everything I ate and drank? yes
  • mrmcgrath
    mrmcgrath Posts: 956 Member
    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day?yes
    Did I keep track of everything I ate and drank?yes
  • hil331115
    hil331115 Posts: 189 Member
    edited July 2019
    @_JeffreyD_ Happy Birthday
  • znaoiec
    znaoiec Posts: 2,009 Member
    Exercise: yes
    Calories: yes, barely
    Tracked: yes
  • mmsiems425
    mmsiems425 Posts: 63 Member
    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? No ugh
    Did I keep track of everything I ate and drank? Yes

    Pass day #3 :disappointed:
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,154 Member
    July 11
    Ex 7 mins
    69 cal deficit
    Tracked all
    Scale jumped another 0.6lbs. Crazy.
    I think it’s also being a little sad to not see my husband nearly as much as I did on vacation. Still sick. Also wearing Patch to track heartbeats. I’m working on meditation.
  • tinacuso
    tinacuso Posts: 4,265 Member
    Did I exercise for at least 20 minutes? Yes, an hour bike ride
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • KCJen
    KCJen Posts: 1,089 Member
    Date: Thursday, July 11th

    Exercise Tracked In MFP: No treadmill but active
    Calories and Water Tracked In MFP: Yes
    Within Daily Calorie Range of 1300 to 1440: 1422

    Extra:
    Daily Water Goal of 7 Water-Bottles:1
    Pass Day Count: 3
    Progress of Weekly 2-pound goal: 0.40

    Keep moving forward and keep making progress….I gotta keep on keeping on : )
  • hansep0012
    hansep0012 Posts: 385 Member
    Yes x 3