New member saying hello.

paba2025

I am returning to MFP after two years away. I have reached the heaviest I have ever been 330. I am in my late 40s and I tired of being tired. My long term goal is 180 to be healthy for my height and joints. I struggle with emotional eating and portion control. I know what I need to do but not good at making good choices when stressed or out at social events.

Looking forward to getting to know others in this group and hope we can support each other on this journey.

Cheers!

Gnawcraft

Welcome aboard

paba2025

Thank you!

gin_rummy

Welcome paba, sounds like a familiar story! Let's do this!!!!!