Recovery

annelieserecovers

Anyone else here currently on a recovery journey? What are you guys doing to help yourself recover and stay optimistic?

doingthisfortheboys1

Hi, I’ve been in recovery for a while now. I think it’s important to take one day at a time. Do your best, it doesn’t have to be perfect and if you have a bad day, don’t write the whole week off. Just start again in the morning or even at the next meal. Good luck