Yo-yoing the same regain and loss

acapeace

My weight keeps fluctuating between 207 and 183. That’s a 24 pound swing. I retain water easily, and sometimes I break my rules. My goal weight is 183. My highest weight was 350. I am three years out. I have been fighting with this same regain for about a year and a half. Anyway, when my weight starts creeping up I get scared and follow my rules better and eat low carb and high protein. I am in Overeaters Anonymous and use the book Alcoholics Anonymous to do my best to follow the program. I am hoping to find some friends here to share my journey with!

mary_lou_rios

I know what your mean I’m usually 175 and had been even after my 3 kids but this last baby left me at 185. 2018 I hit 223 and felt miserable. I’m back to 185 and as of last week 190 when I decided no more. It’s time to take this serious and I’m on day 4 of 14 day sugar detox and I’ve dropped 5 again so currently I’m 185. My goal is 150 pre op I was 320!