Black Women Losing Weight

Join

July: 31 Day Challenge (weekly check-in)

GrokRockStar
GrokRockStar Posts: 2,938 Member
edited July 2019 in Social Groups
My goals for this month is to:

- Eat Carnivore (80/20)
- Step a minimum of 5k steps a day
- Fast a minimum of 18hrs per day
- Drink enough water to stay hydrated
- Engage in prayer and meditation daily

Replies

  • GrokRockStar
    GrokRockStar Posts: 2,938 Member
    My stats:
    SW: 174.8
    CW: 174.8
    GW: 169 by end of July
  • GrokRockStar
    GrokRockStar Posts: 2,938 Member
    Forgot to weigh-in today, but plan on doing it tomorrow. I'm in damage control after my Vegas trip this week, so I don't expect to lose, but I'm hoping to at least remain the same. So we'll see...

Categories