Black Women Losing Weight

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Anyone else doing Keto?

morefitmom
morefitmom Posts: 264 Member
edited December 22 in Social Groups
Hi ladies, I am trying to get back into the flow of things. Anyone else here doing keto?

Replies

  • GrokRockStar
    GrokRockStar Posts: 2,938 Member
    I've been on Keto before, but doing mostly Carnivore at the moment.
  • FlabULessFoodie
    FlabULessFoodie Posts: 47 Member
    Me
  • MzsRose
    MzsRose Posts: 6 Member
    It worked for me. I did strictly Keto for about 6 months and had significant results. Now, I've incorporated some aspects of Keto into my diet and it's still working.
  • tamikabrown1908
    tamikabrown1908 Posts: 1 Member
    I'm doing keto and intermittent fasting. I eat between 11 am and 5:30 pm.
  • OwloftheFuture
    OwloftheFuture Posts: 39 Member
    I am currently doing keto and IF (eating window 11am-7pm).
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