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Running on a cruise ship

Marjael
Marjael Posts: 111 Member
edited December 22 in Social Groups
I’m going on my first cruise in a couple months. I know the cruise ship has a 1/4 mile running track that I’d like to use, but I’m used to running trails with lots of hills... with just my dog for company. I figure I should get in some treadmill workouts before the cruise to get used to steady pace, flat running. Any other advice about preparing or what to expect?

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  • polskagirl01
    polskagirl01 Posts: 2,024 Member
    I'm used to hills & trails or roads, and I personally wouldn't do any special preparation for steady, flat running. Just keep running where you are, and have fun running on the cruise!

    The only exception for me would be if I was planning to RACE on the ship, or be doing some sort of challenge with more running than my normal.
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