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10-minute trainer - anyone done it before?

paleobacon
paleobacon Posts: 38 Member
edited February 1 in Social Groups
Has anyone done 10-minute trainer before? I'm thinking of getting it but I want some opinions from people who have tried it before. General thoughts, pros and cons would be super helpful. Thanks!!

Replies

  • dalehall64
    dalehall64 Posts: 290 Member
    I have. It's a good program if you are just starting out or, like I was, recovering from an injury or surgery. But, if you are in full workout mode and hitting something like Insanity, T25, P90X, etc, you don't need 10MT, IMO.
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