Healthy carb dense foods
vrpalma
Posts: 3 Member
Like you all, I need to gain weight. I find it hard to do so mainly because ive never been a big eater, or junk eater.. and my metabolism is fast. Any tips on some health options that are carb rich to gain more weight? I know I could just shove my face with burgers and hotdogs but I don’t want to just eat like that. I want to eat food that will help me gain but not destroy my body with empty nutrient foods. Any tips are greatly appreciated 😌
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