September 29 Sign In

RangerRickL
RangerRickL Posts: 8,469 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?

Replies

  • TerriRichardson112
    TerriRichardson112 Posts: 19,007 Member
    I thought I posted yesterday, but can’t find it today.
    Yesterday: 28/09:
    Yes x 3

    Today: 29/09:
    Exercised?: Yes
    Calories?: Yes.
    Tracked?: Yes

    Pass days FIO:
    Pass days used 1/3
  • victorious55
    victorious55 Posts: 3,508 Member
    Sept 29

    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • nicnz
    nicnz Posts: 159 Member
    Pass day #3 for me - I ate the leftovers from last nights party, didn't track them at all.
    Yes i did exercise in morning however ;)
    1 more day to go!
  • Bill70sStrong
    Bill70sStrong Posts: 1,142 Member
    Did I exercise for at least 20 minutes? Yes, a 90 minute Yoga class.
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • Hollis100
    Hollis100 Posts: 1,408 Member
    Did I exercise for at least 20 minutes? Yes, dog-walked for 30 minutes with my injured leg. Yay, see the doctor tomorrow and find out what I did to myself.

    Did I stay within my calorie budget for the day? yes, hilariously by 1 calorie

    Did I keep track of everything I ate and drank? yes
  • lrsirius
    lrsirius Posts: 328 Member
    My first Pass day
    Exercise: No.
    Calories:Yes, under
    Tracked:Yes
  • znaoiec
    znaoiec Posts: 1,996 Member
    Exercise: yes
    Calories: yes
    Tracked: yes
  • goldthistime
    goldthistime Posts: 3,213 Member
    @Hollis100 Hope your leg injury turns out to be the kind of thing that heals quickly! Good job getting your exercise in despite the injury.

    Yes x 3 for me today. Exercise was a bike ride with my dad.
  • cjane917
    cjane917 Posts: 688 Member
    9/29
    Exercised? yes
    Tracked? yes
    Calories? yes

    Passes Used: 3/3
    Weight lost in Sep: 4.2

    Biking today and under on cals. One day left!!
  • corriepelc
    corriepelc Posts: 2,088 Member
    Congrats to everyone in the Winner's Circle for September, and everyone who is still here on the final days posting!

    Did I exercise for at least 20 minutes? Spent about 5 hours walking today to, through and from a major street festival. Ending the day with 17K+ steps.

    Did I stay within my calorie budget for the day? Yes and under

    Did I keep track of everything I ate and drank? Yep!
  • RangerRickL
    RangerRickL Posts: 8,469 Member
    Pass day for me
  • JTreasures
    JTreasures Posts: 856 Member
    Pass Day #2
  • fatbambi2017
    fatbambi2017 Posts: 1,295 Member
    Back to my yoga today and it was lovely!
    Exercise yes 20 min yoga
    Tracking yes Calories yes
  • Rozbee1
    Rozbee1 Posts: 335 Member
    edited September 2019
    29th

    Tracked yes
    Under no
    Exercise no


  • fitqueenbess
    fitqueenbess Posts: 372 Member
    Sunday - Sept 29
    ECT for me. I've been trying to do the MFP Total-Body Warmup for Busy People with the cute little tattoo girl that looks like a humming bird after drinking espresso. They say to spend five minutes but for me it could take 20. Then I went on walk before it got too hot.
  • KCJen
    KCJen Posts: 1,089 Member
    Date: Sunday, September 29th

    Exercise Tracked In MFP: Treadmill off day, but 20 minutes of activity today
    Calories and Water Tracked In MFP: Yes
    Within Daily Calorie Range of 1300 to 1440: No, 1545

    Extra:
    Daily Water Goal of 7 Water-Bottles: 1

    Progress of Weekly 2-pound goal: Start of a new week

    Disqualified but still posting to develop my healthy habits : )

    Keep moving forward and keep making progress….I gotta keep on keeping on : )
  • dvmmcw8020
    dvmmcw8020 Posts: 242 Member
    Did I exercise for at least 20 minutes? No
    Did I stay within my calorie budget for the day? No
    Did I keep track of everything I ate and drank? No
  • LeeH31
    LeeH31 Posts: 312 Member
    Yes, yes, and yes!
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,152 Member
    Sept 29
    Ex: 5 min walk + 7K steps :)
    Calories under! 212
    Tracked all

    9 pass Days
    8 exercise
    1-not sure of calories
  • abowersgirl
    abowersgirl Posts: 3,408 Member
    3x yes

    9 no
    20 yes

    1. May 22 yes 9 no/31
    2. June 22 yes 8 no/30
    3. July 23 yes 8 no/31
    4. August 22 yes 9 no