September 25 Sign In
Replies
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@pribud, so sorry for your loss.1
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9/25
Did I exercise for at least 20 minutes? Yes, 60 minutes of walking
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes2 -
Did I exercise for at least 20 minutes? Yes. 20 minute bike; 30 minute back
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes1 -
26th September
Exercise: Yes. 30 minutes walking. Last 10 minutes painful, hot, sweaty...
Calories: Under.
Tracked: Yes.2 -
Wrong date. See 26th0
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Sept 25
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes2 -
25th
Tracked yes
Under yes
Exercise yes2 -
Yes x 3 for Wednesday1
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2x yes
9 no
16 yes
1. May 22 yes 9 no/31
2. June 22 yes 8 no/30
3. July 23 yes 8 no/31
4. August 22 yes 9 no/311 -
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank?[ yes1 -
Did I exercise for at least 20 minutes? Yes walking
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes1