October 31 Sign In
RangerRickL
Posts: 8,469 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
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Replies
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Here is who is on my tentative October Winner's Circle Qualifier List....
@w8goal4life , if she only eats half of her Halloween dinner....she said it, not me!
@snowshoe072...if I am reading between the lines correctly...right?
@Hollis100
@ConfidentRaven
@TerriRichardson112...save the last dance for me!!
@stella7x7
@Irsirius
@cjane912
@RangerRickL
Who else? This is your last chance to specifically tell me in today's posts!
Rick
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I'm not in winners circle but the big win for me this month was getting back on the Jiu Jitsu mats. Technique only for now but I'm hoping to be fully cleared by the end of November. Regular class does help me get into routine though and the warmup alone will get me fit again.
Exercise in not my hard part though and I need to be consistent with logging. This is easier with a routine for me (well as much as routine as my life allows when every week is different.)
Today's plan includes a morning run and evening Jiu Jitsu with many hours on the beach watching my beautiful baby elephant seal grow big and strong while keeping people away from him and his mom! To add to the weirdness lately, South Africa had a King Penguin pop out on the coast to the west of us. Apparently we really are the summer destination of choice this year!8 -
Did I exercise for at least 20 minutes? Y (110 minutes)
Did I stay within my calorie budget for the day? Yes actually forgot to eat so all good!
Did I keep track of everything I ate and drank? Yes
I felloff the tracks midway but Oct has been good over all! Started at 73kg and ending at 69.4kg!
I'll be very dedicated in Nov!11 -
I will be in the winner's circle even if I end up using today as a pass day. Thanks for doing this challenge!8
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Yes to all 3 today.
Didn't lost as much as I hoped, but I also had the flu for ten days. I've really appreciated this group's encouragement.8 -
October 31
Track: Yes
Calories: Yes
Exercise: Yes
Yeah! last day in October!
Stay away from all those halloween temptations!
It will sabotage your progress. You may feel sick or guilty tomorrow. It is not worth it 
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Oct 31
Exercise: yes
Calories: yes
Tracked: yes6 -
1️⃣ Pass Day left!!!
Yes x 3
Exercise: 75+ on the dance floor, plus walking
Calories: Yes Didn’t use my pass day after all, as I only ate a couple of items that I knew the calories for, and was able to stay under my goal after all.
Tracked: Yes All tracked
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2x yes
18 yes
13 no
1. May 22 yes 9 no/31
2. June 22 yes 8 no/30
3. July 23 yes 8 no/31
4. August 22 yes 9 no/31
5. September 21 yes 9 no/30
6. October 18 yes 13 no/31
Worst month yet... My own fault. I want next month to be better though, ready to re commit4 -
Happy Halloween!
Exercise: Yes. 30 minutes walk.
Calories:Yes, under
Tracked:Yes8 -
10/31
Happy Halloween...@Isirius...I love your picture. Very original...and all natural. You could make a good meal with all of those ingredients!
@RangerRickL I am happy to report I did exercise, keep track of calories and logged, as well. Am confident the calories I logged are over what I actually consumed. Breakfast today was simply a boiled egg with lunch being my low calorie cauliflower soup. I essentially had most all of my calories for the day available for dinner out. I had six different steamed vegetables for dinner (carrots, cabbage, cauliflower, brussel sprouts, summer squash and broccoli) with a small portion of pulled pork for dinner. No bread, no potato, no pasta or any starchy dishes. Dessert was a small piece of cake which I logged as 2 small pieces of cake...and I still have over 500 calories available to use. So, yes...
Yes X 3 for me today and Winner's Circle it is! Thanks to this group for giving me the incentive to pull this off last minute.
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I’m in circle, Rick
Did I exercise for at least 20 minutes? Yes, 2 hours strength training.
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes3 -
Glad to have made the list a challenge and not always the greatest days but persistence is what keeps me going
All three for today
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Exercised?: Yes, 40 minutes on my exercise bike
Calories?: Yes
Tracked?: Yes
For my records:Pass days used 3/3
I stuck to my plan today! I had originally planned a pass day today, but once I used all three I made a plan that allowed me to have a little of everything I wanted.4 -
3 x’s yes!
It was a rain day so I got to go to aerobics this morning, it’s been over 2 months since I went to this class. Had a blast- wore my Halloween costume. FYI 80’s workout gear isn’t breathable and leg warmers make you like a hundred degrees hotter. Totally understand “sweating to the oldies”
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10/31
Exersized-?yes
Caleries?-yes
Logged?-yes2 -
29, 30th, 31st
Tracked yes
Under yes
Exercise yes2 -
@lalabank Nice guns!!0
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This is such a fun team!!
Yes x 3
I've got to get tomorrow's November opening discussion set up...bye for now. See y'all next month!
RangerRickL3 -
Yes for all 3 today! And that's a wrap for October!
Btw @RangerRickL my username ends in 917 but I think the last two days you've been tagging someone else who ends in 912 ... maybe they'll join us in November 1
