October 24 Sign In
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My report:
Calories: nice margin below limit
Tracking: good
Exercise: 33 minutes walking4 -
Today was my husbands birthday too. We did not really celebrate (beings we are 60 yrs old LOL) but our future daughter in law convinced us we must at least go out for a burger! It was nice! She also walked with me 5 miles & that was VERY nice!!
Did I exercise for at least 20 minutes? YES & some!
Did I stay within my calorie budget for the day? YES but barely
Did I keep track of everything I ate and drank? Yes6 -
Yes x3
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Did I exercise for at least 20 minutes? Yes. 30 minute run. 45 minutes bis,tris,and abs
Did I stay within my calorie budget for the day? Hallelujah YES finally
Did I keep track of everything I ate and drank? YES!!4 -
3x yes
15 yes
9 no
1. May 22 yes 9 no/31
2. June 22 yes 8 no/30
3. July 23 yes 8 no/31
4. August 22 yes 9 no/31
5. September 21 yes 9 no/303 -
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Yes x 3 and officially under 70kg!3
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Pass day2
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I spent all day studying, no treadmill, and went over on calories. Used a pass day, which was my 4th one.0
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10/24
Ex 9 min walk
Calories under ♥️ (Set a lower calorie goal!)❣️
Tracked all 🌈
Pass days: Oct 1-4, Oct 10, Oct 23, Oct 24
Exercise makes all the difference for me!
17 days on track!
🏆🏆🏆 🏆🏆🏆 🏆
🏆🏆🏆 🏆🏆🏆 🏆
🏆🏆🏆
🥰😍😘👍👌♥️
7 days to go!! 🎃0
