Ultimate Accountability Challenge October 2019

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October 18 Sign In

RangerRickL
RangerRickL Posts: 8,469 Member
edited December 2024 in Social Groups
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
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Replies

  • ConfidentRaven
    ConfidentRaven Posts: 1,428 Member
    edited October 2019
    Exercised?: Yes, 20 minutes of exercise bike

    Calories?: Yes

    Tracked?: Yes

    For my records:
    Pass days used 1/3
  • TerriRichardson112
    TerriRichardson112 Posts: 19,424 Member
    Did I exercise for at least 20 minutes? Yes: physio, indoor walking, general dancing
    Did I stay within my calorie budget for the day?Yes!
    Did I track my food/beverages? Yes!

    Passes left: 1️⃣
  • goldthistime
    goldthistime Posts: 3,213 Member
    Yes x 3, exercise was 20 min on the stationary bike (that wouldn’t have happened if it weren’t for UAC).
  • w8goal4life
    w8goal4life Posts: 1,375 Member
    edited October 2019
    vivalavida82 wrote: »
    ...I’m on an extended weekend, bicycling from the foothills of the Pyrenees back to Barcelona over the course of 4 days...
    What a great bicycle trip. I admire your energy! Can you post some pics of your bicycle trip?
  • fitqueenbess
    fitqueenbess Posts: 372 Member
    @vivalavida82 - how wonderful your trip sounds!!

    ECT for me - 2 mile morning walk with steps tucked in throughout the day. I made it to 10K steps in total.
  • joehlrich
    joehlrich Posts: 39 Member
    Tracked, under the calorie limit, but no exercise today. That's my third pass day this month, but I'll keep logging in because it really helps keep me focused!
  • sweet_october
    sweet_october Posts: 56 Member
    Yes, yes and yes.
  • RangerRickL
    RangerRickL Posts: 8,469 Member
    @Bill70sStrong
    You are right to rest you feel that you need it!
  • corriepelc
    corriepelc Posts: 2,088 Member
    Did I exercise for at least 20 minutes? 48 minutes of strength this morning + 90 minutes of house cleaning this afternoon.

    Did I stay within my calorie budget for the day? Yes and under

    Did I keep track of everything I ate and drank? Yep!
  • RangerRickL
    RangerRickL Posts: 8,469 Member
    My report:
    I finished 5 tough days of legal and financial training on business owners sales issues. It was well worth while but I’m so tired.
    I’m going to get up early to get a serious desert hike in the morning.
    Today
    Tracking: good
    Calories: under by enough
    Exercise: walking at modest pace
  • vhuber
    vhuber Posts: 8,779 Member
    Did I exercise for at least 20 minutes? YES Walking 3 miles with dogs
    Did I stay within my calorie budget for the day? YES but barely
    Did I keep track of everything I ate and drank?YES
  • w8goal4life
    w8goal4life Posts: 1,375 Member
    10/18
    Another hectic day...
    Did I exercise for at least 20 minutes? Yes, picking up sticks after our last two days of windy and rainy weather. Also helping to split wood.
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • JTreasures
    JTreasures Posts: 856 Member
    Yes x 3
  • loopydo2017
    loopydo2017 Posts: 875 Member
    Yes x3. 30 minute walk and upper body strength.
  • jem302
    jem302 Posts: 373 Member
    Exercise: 45 mins yoga, 30 min run
    Tracking: yes
    Calories: yes
  • catvlmack
    catvlmack Posts: 415 Member
    Thurs:
    Exercise 27822 steps
    Cals - 427
    Track yes

    Fri:
    Exercise 10099 steps
    Cals - 309
    Track yes
  • dvmmcw8020
    dvmmcw8020 Posts: 242 Member
    Did I exercise for at least 20 minutes? Yes. 20 minute bike; 45 minutes bis,tris and abs
    Did I stay within my calorie budget for the day? No
    Did I keep track of everything I ate and drank? No

    Pass day 4 ☹️
  • flourchild225
    flourchild225 Posts: 107 Member
    3 yeses!

    Pass days: 3/3

    Pounds lost in October: 3.4 pounds
  • cjane917
    cjane917 Posts: 688 Member
    10/18

    Exercised? yes
    Tracked? yes
    Calories? yes

    Passes Used: 2/3
    Weight lost in Oct: 1

    Not a healthy day but when using my exercise calories from biking I was able to stay under my limit so was able to say yes to all three. I know today and tomorrow will be healthier so will be able to reset.
  • cjane917
    cjane917 Posts: 688 Member
    joehlrich wrote: »
    Tracked, under the calorie limit, but no exercise today. That's my third pass day this month, but I'll keep logging in because it really helps keep me focused!

    @joehlrich with three pass days you can still be in the Winner's Circle! :)
  • KCJen
    KCJen Posts: 1,089 Member
    Date: Friday, October 18th

    Exercise Tracked In MFP: Yes, 2.05 miles on the Treadmill
    Calories and Water Tracked In MFP: Yes
    Within Daily Calorie Range of 1300 to 1440: 1440

    Extra:
    Daily Water Goal of 7 Water-Bottles: 2
    Pass Day Count: 1
    Progress of Weekly 2-pound goal: 4.0

    Keep moving forward and keep making progress….I gotta keep on keeping on : )

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